Podcast thumbnail for RLS Unplugged

RLS Unplugged

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by Restless Legs Syndrome Foundation

6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

RLS Unplugged welcomes listeners seeking information on restless legs syndrome, a serious neurological disorder. This podcast is hosted by Karla Dzienkowski, Executive Director of the Restless Legs Syndrome Foundation, a 501(c) nonprofit. Each episode features experts in the sleep field and dives deep into RLS pathophysiology, management strategies, emerging science and the personal impact of living with the condition. This podcast is made possible thanks to support from Azurity Pharmaceuticals. For more resources, visit the RLS Foundation website at www.rls.org or email info@rls.org

Language

🇺🇲

Publishing Since

9/17/2025

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Recent Episodes

Episode thumbnail for How to Educate Your Healthcare Provider with Karla Dzienkowski

July 9, 2026

How to Educate Your Healthcare Provider with Karla Dzienkowski

<p>In the first episode of season 2 of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, provides you with tips and tricks on how to educate your healthcare provider, to help you have more effective conversations with your treating-physician.</p><p>This podcast is made possible thanks to support from Azurity Pharmaceuticals. These episodes make information easily accessible – even while you’re walking! </p><p>All content offered in this podcast is for informational purposes only and should not be considered a substitute for the advice of a medical professional. Individuals suspecting they may have RLS should consult a qualified healthcare provider. </p><p>Host: Karla Dzienkowski, RN, BSN, RLS Foundation Executive Director</p><p>Produced By: Frank Garza, Charge Productions</p><p>Executive Producer: Adrianna Colucci, RLS Foundation Communications Coordinator</p><p>The RLS Foundation is a 501(c)(3) nonprofit that aims to improve the lives of those living with restless legs syndrome, a serious neurological disorder. RLS affects an estimated 10 million adults and 1.5 million children in the United States. For more resources including support groups, educational events or scientifically reviewed publications, visit the RLS Foundation website at <a href="http://www.rls.org" target="_blank" rel="noopener noreferer"><u>www.rls.org</u></a>. </p><p>Follow us on Facebook and Instagram @RLSFoundation</p><p>Have additional questions? Call the RLS Foundation at (512) 366-9109 or email <a href="mailto:info@rls.org"><u>info@rls.org</u></a>. </p>

Episode thumbnail for 15 RLS Myths with Dr. Andrew Berkowski

October 16, 2025

15 RLS Myths with Dr. Andrew Berkowski

<p>In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by Dr. Andrew Berkowski, a board certified sleep specialist and neurologist. Dr. Berkowski is a member of the American Academy of Sleep Medicine (AASM), the International Restless Legs Syndrome Study Group, and most recently serves as vice chair of the AASM’s Clinical Practice Guidelines Task Force for the Treatment of RLS published in January 2025.</p><p>In this episode, Dr. Berkowski breaks down 15 common myths and misconceptions associated with RLS. From old wives’ tales like soap under the sheets to misunderstandings in iron testing and other medical procedures - Dr. Berkowski separates fact from fiction. Tune in for a quick, myth-busting recap that brings clarity to this often-misunderstood condition.</p><p>All content offered in this podcast is for informational purposes only and should not be considered a substitute for the advice of a medical professional. Individuals suspecting they may have RLS should consult a qualified healthcare provider.</p><p>Host: Karla Dzienkowski, RN, BSN, RLS Foundation Executive Director</p><p>Guest speaker: Andrew J. Berkowski, MD, <a href="https://www.relacshealth.com/" target="_blank" rel="noopener noreferer">ReLACS Health</a></p><p>Produced By: Frank Garza, Charge Productions</p><p>Executive Producer: Adrianna Colucci, RLS Foundation Communications Coordinator</p><p>The RLS Foundation is a 501(c)(3) nonprofit that aims to improve the lives of those living with restless legs syndrome, a serious neurological disorder. RLS affects an estimated 10 million adults and 1.5 million children in the United States. For more resources including support groups, educational events or scientifically reviewed publications, visit the RLS Foundation website at<a href="http://www.rls.org/"> <u>www.rls.org</u></a>.</p><p>Follow us on Facebook and Instagram @RLSFoundation</p><p>Have additional questions? Call the RLS Foundation at (512) 366-9109 or email <a href="mailto:info@rls.org"><u>info@rls.org</u></a>.</p>

Episode thumbnail for Understanding Augmentation with Dr. Mark Buchfuhrer

October 9, 2025

Understanding Augmentation with Dr. Mark Buchfuhrer

<p>In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by Dr. Mark Buchfuhrer, a certified RLS clinician at the RLS Quality Care Center at Stanford Sleep Medicine Center.</p><p>In this episode, Dr. Buchfuhrer provides an overview of augmentation - a serious side effect of dopaminergic medications that can cause an increase in severity and intensity of RLS symptoms. This is an essential episode for everyone in the RLS community to listen to, offering the information needed to stay informed, proactive and empowered.</p><p>All content offered in this podcast is for informational purposes only and should not be considered a substitute for the advice of a medical professional. Individuals suspecting they may have RLS should consult a qualified healthcare provider.</p><p>Host: Karla Dzienkowski, RN, BSN, RLS Foundation Executive Director</p><p>Guest speaker: Mark Buchfuhrer, MD, Stanford Health Care-Stanford Hospital</p><p>Produced By: Frank Garza, Charge Productions</p><p>Executive Producer: Adrianna Colucci, RLS Foundation Communications Coordinator</p><p>The RLS Foundation is a 501(c)(3) nonprofit that aims to improve the lives of those living with restless legs syndrome, a serious neurological disorder. RLS affects an estimated 10 million adults and 1.5 million children in the United States. For more resources including support groups, educational events or scientifically reviewed publications, visit the RLS Foundation website at<a href="http://www.rls.org/"> <u>www.rls.org</u></a>.</p><p>Follow us on Facebook and Instagram @RLSFoundation</p><p>Have additional questions? Call the RLS Foundation at (512) 366-9109 or email <a href="mailto:info@rls.org"><u>info@rls.org</u></a>.</p>

6 total episodes available

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Frequently asked questions

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What is RLS Unplugged?

RLS Unplugged welcomes listeners seeking information on restless legs syndrome, a serious neurological disorder.

This podcast is hosted by Karla Dzienkowski, Executive Director of the Restless Legs Syndrome Foundation, a 501(c) nonprofit. Each episode features experts in the sleep field and dives deep into RLS pathophysiology, management strategies, emerging science and the personal impact of living with the condition. This podcast is made possible thanks to support from Azurity Pharmaceuticals.

For more resources, visit the RLS Foundation website at www.rls.org or email info@rls.org

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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