Life long friends sharing our bariatric journey along with our faith…and everything in between!
RNY Besties - Real Talk
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5.0(6 reviews)
12 episodes
Updated Daily
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Podcast Overview
Life long friends sharing our bariatric journey along with our faith…and everything in between!
Language
🇺🇲
Publishing Since
5/12/2022
1 verified contact email on file for RNY Besties - Real Talk
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Recent Episodes
May 8, 2023
Transfer Addiction After Bariatric Surgery
<p>In this episode we talk about transfer addictions we have experienced since having bariatric surgery. </p> <p>Since food is no longer a source of comfort, reward or escape. Other behaviors or substances now substitute for eating, and become unhealthy. Some examples of transfer addiction are gambling, shopping, as well as addictions to alcohol.</p> <p>Transfer addition can lead to bigger issues in the long run if not taken seriously and if you don't seek help. It's important to recognize these things and talk with your team to find ways to over come them. </p> <p>Things that have helped us are we talk about them...now they are not a secret and we can address them. Finding other things to take their place that are healthy and supports our goals and the life we want to live. We again talk about them, but to realize that while shopping may not sound like a bad transfer addiction; it can lead to financial hardship if not dealt with. We find prayer works - when we pray and give it to God we feel lighter and we can find strength in knowing he will help us get through this, just as he had helped is get through many other difficult situations. </p> <p>If you feel like you are struggling with transfer addiction, we recommend confiding in someone. That can be a friend, your medical team or even us...it is better to get it out in the open so you can begin to work through it. There are many resources available online and locally - below are some sites and groups we have found that offer great information and help.</p> <p><br></p> <p>BariNation - www.instagram.com/barination</p> <p>The OAC - www.obesityaction.org</p> <p>Lora Garbow - Therapist/Coach - https://www.loragrabow.com </p>
April 17, 2023
We're Back Besties!!
<p><strong>We're Back Besties!! </strong></p> <p>Season 2 is live...this episode is full of all the updates as we go over Sarah's crazy move across the country and back again and Jessica juggling regain/anxiety issues to crazy teenage schedules and life as a busy mom. We couldn't do an episode without giving you an update on our RNY journey's - Sarah is almost a year post-op and Jessica is now a little over 2 years post-op.</p> <p>This season is full of real and RAW topics, some unpopular topics and some fun ones...and yes; everything in between. We are filming each episode - so check us out on Instagram, Facebook and now YouTube...and of course check us out on most podcast platforms!</p> <p> </p>
November 22, 2022
Body Changes
In this episode we talk about all the different ways our bodies have changed since surgery.
12 total episodes available
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- What is RNY Besties - Real Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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