The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
Road to Ironman 2020: Becoming a Better Me
Claim This Podcastby Christine Prokopiak
5.0(4 reviews)
26 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇿🇦
Podcast Overview
The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
Language
🇺🇲
Publishing Since
10/1/2019
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Recent Episodes
March 31, 2020
Episode 26: Harrison Jay - All The Way From New Jersey, USA
Rienzo, Gerhard and Christine spend time with Harrison Jay from New Jersey in the USA. Harrison is a university student training for his first Ironman, which was supposed to be in Texas on the 26/04. Find out how these 4 novices are keeping moving and remaining inspired in Lockdown.
March 17, 2020
Episode 25: Ob-la-di, ob-la-da, life goes on...or does it pause?
<p>Christine, Rienzo and Gerhard chat about their reaction to the news of Ironman South Africa being cancelled. What does this mean for their training now and have their goals changed?</p>
March 10, 2020
Episode 24: Don't Touch Me - I'm Tapering
With less than 3 weeks until Ironman South Africa 2020, Christine, Rienzo and Gerhard chat about "the taper" and what this means for their lead up to race day. How will they implement this? What does this look like training-wise? Apart from training, what does a taper include?
26 total episodes available
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- What is Road to Ironman 2020: Becoming a Better Me?
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