Roadmap To An Improved You is all about helping you become a better you by learning your worth, becoming healthy mentally and physically and breaking free from all types of toxic relationships so that you can start to love yourself and reach for your dreams.
Roadmap To An Improved You
Claim This Podcastby Tanya
5.0(2 reviews)
21 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Roadmap To An Improved You is all about helping you become a better you by learning your worth, becoming healthy mentally and physically and breaking free from all types of toxic relationships so that you can start to love yourself and reach for your dreams.
Language
🇺🇲
Publishing Since
7/16/2019
1 verified contact email on file for Roadmap To An Improved You
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Recent Episodes
February 18, 2020
Quit People Pleasing Now!
<p>For a long time I was a self proclaimed "people pleaser". Guess what it's not a good thing. It doesn't make you a better person. In this episode learn how to get past the "people pleasing" and start working on putting yourself first. </p> <p>Get even more freebies and tools, join my email list! https://mailchi.mp/858a558c0d11/goalsemail</p> <p>Join my free, private facebook group: <a href="https://www.facebook.com/groups/1137799223056901/?ref=bookmarks" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/1137799223056901/?ref=bookmarks</a></p> <p>Music from https://filmmusic.io "Fearless First" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p> <p><br></p>
February 11, 2020
How To Raise Your Energy
<p>We all have those days and times when all we want to do is fall asleep. In this episode I will give you ideas on raising your energy, without caffeine. I'll give you ideas to get you through the day so you can get done what you need to do without feeling like a zombie. </p> <p>Get even more freebies and tools, join my email list! https://mailchi.mp/858a558c0d11/goalsemail</p> <p>Join my free, private facebook group: <a href="https://www.facebook.com/groups/1137799223056901/?ref=bookmarks">https://www.facebook.com/groups/1137799223056901/?ref=bookmarks</a>Music from https://filmmusic.io "Fearless First" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p>
February 6, 2020
Is Rewriting Your Past Hurting You?
<p>Revisionist Theory is rewriting the past. We often rewrite the past, forgetting the negative and making things positive. This can happen for a lot of reasons. But when you don't deal with the bad things or deal with the negative it effects your present and your future. In today's episode. Learn how revisionist theory could be effecting you today. </p> <p>Learn more about my Moving Past Fear, 4 week program. https://mailchi.mp/17a1cc1604cd/1i8m412wki</p> <p>Join my free, private facebook group: <a href="https://www.facebook.com/groups/1137799223056901/?ref=bookmarks">https://www.facebook.com/groups/1137799223056901/?ref=bookmarks</a>Music from https://filmmusic.io "Fearless First" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p>
21 total episodes available
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Frequently asked questions
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- What is Roadmap To An Improved You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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