Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York.
Rob’s Thoughts on Health and Fitness
Claim This Podcastby Rob Vest
5.0(1 reviews)
17 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York.
Language
🇺🇲
Publishing Since
3/12/2019
2 verified contact emails on file for Rob’s Thoughts on Health and Fitness
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Recent Episodes
February 21, 2024
On-ramp Program
What happens when you start at Crossfit Williamsville --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support" rel="payment">https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support</a>
February 18, 2024
Diving in to Movement
Dig into the importance of proper movement to help your life. Hop on to the blog at www.crossfitwilliamsville.com to read the training template. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support" rel="payment">https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support</a>
February 16, 2024
Mindset
Quick explanation of how to help your mindset --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support" rel="payment">https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support</a>
17 total episodes available
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Frequently asked questions
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- What is Rob’s Thoughts on Health and Fitness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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