Rock Your Birth helps you step into motherhood feeling confident, calm, and empowered. We're exploring all the hot topics about giving birth, pregnancy, and postpartum so you can make informed decisions that are right for you and your baby. Each week, you'll hear empowering chats from your host, expert guests, and real parents sharing their birth stories. Hosted by Cassandra Huneke, a certified pregnancy health coach, birth educator, doula, and founder of Modern Moms Collective. Whether you're a first-time mom or a mom of multiples, this podcast is here to help you rock your birth.
Rock Your Birth
Claim This Podcastby Modern Moms Collective
5.0(2 reviews)
5 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Rock Your Birth helps you step into motherhood feeling confident, calm, and empowered. We're exploring all the hot topics about giving birth, pregnancy, and postpartum so you can make informed decisions that are right for you and your baby. Each week, you'll hear empowering chats from your host, expert guests, and real parents sharing their birth stories. Hosted by Cassandra Huneke, a certified pregnancy health coach, birth educator, doula, and founder of Modern Moms Collective. Whether you're a first-time mom or a mom of multiples, this podcast is here to help you rock your birth.
Language
🇺🇲
Publishing Since
5/16/2024
1 verified contact email on file for Rock Your Birth
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Recent Episodes
June 12, 2024
The Baby Registry New Moms Are Raving About with Kaitlin McGreyes
<p>Meet Kaitlin McGreyes and her revolutionary baby registry that will change your pregnancy and postpartum. Kaitlin is the founder of Be Her Village, a baby registry where new moms can register for SUPPORT INSTEAD OF STUFF! Yup, you read that right. </p> <p><br></p> <p>Be Her Village lets moms across the U.S. register for the vital support services they need in their area like midwifery care, birth and postpartum doulas, meals, lactation consultants, and more. </p> <p><br></p> <p>While everyone is grateful for the baby gifts they receive from friends and families, new parents often find themselves alone after their babies are born. What they really want is support. </p> <p><br></p> <p>Nowadays, the village consists of paid support. And how amazing would it be if your friends and family could directly fund that support for you? That's exactly what Be Her Village lets you do, and more. </p> <p><br></p> <p>Create your baby registry now at <a href="https://behervillage.com/" target="_blank" rel="noopener noreferer">Be Her Village.</a> and join the support not stuff movement (https://behervillage.com/)</p> <p><br></p> <p>Sign up for my upcoming free live workshop to <a href="https://modernmoms.ck.page/birthworkshop" target="_blank" rel="noopener noreferer">Have a Positive Hospital Birth Experience here</a>: https://modernmoms.ck.page/birthworkshop</p>
June 5, 2024
Herbal Remedies for a Calmer Postpartum with Tara Gregorio
<p>This week on Rock Your Birth, Cassie interviews guest Tara Gregorio. Tara is the powerhouse behind <a href="https://www.taragregorio.com/the-present-momma">The Present Momma</a>, an online course where health, wellness, and motherhood collide in a symphony of herbal remedies and holistic practices to heal postpartum anxiety, depression, and insomnia. </p> <p><br></p> <p>But Tara's story isn't just about herbs and wellness—it's about a journey filled with twins, a death, a bouncing boxer, and a fierce determination to conquer depression and anxiety armed with adaptogens and nervous system regulation. </p> <p><br></p> <p>Tara and Cassie discuss the most common herbs to help relieve postpartum anxiety, insomnia, and depression (PLUS which ones are safe to take with psychiatric medicine and are safe for breastfeeding!). </p> <p><br></p> <p>As always, talk to your care provider before adding any herbal supplements. </p> <p><br></p> <p>You can find Tara on <a href="https://www.instagram.com/tarajgregorio/">Instagram</a>, <a href="https://www.facebook.com/thepresentmomma">Facebook,</a> and <a href="https://www.youtube.com/channel/UCD_NucGAXTM7Uo6Bhrnw1sQ">Youtube</a>. Join her <a href="https://taragregorio.lpages.co/thepresentmommachallenge/">free masterclass here</a>.</p> <p><br></p> <p><strong>Register for my free live workshop to </strong><a href="https://modernmoms.ck.page/birthworkshop"><strong>Have a Positive Hospital Birth Experience here</strong></a><strong>.</strong></p> <p><br></p> <p>Check out more at <a href="https://modernmomsco.com/">ModernMomsCo.com</a></p> <p><br></p> <p>Get my free birth plan template and workbook <a href="https://modernmoms.ck.page/freebirthplan">here</a>. </p> <p><br></p> <p>Music: Yeah by Shane Ivers – https://www.silvermansound.com</p>
May 29, 2024
The Pros and Cons of Cervical Exams During Labor
<p>Your cervix plays a vital role during pregnancy and labor. You are probably no stranger to cervical exams, but do you need to have them during labor? </p> <p><br></p> <p>Today we're discussing the pros and cons of cervical exams during labor. </p> <p><br></p> <p>Get my free birth plan template and workbook <a href="https://modernmoms.ck.page/freebirthplan" target="_blank" rel="noopener noreferer">here</a>. </p> <p><br></p> <p>Music: Yeah by Shane Ivers – https://www.silvermansound.com</p>
5 total episodes available
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- What is Rock Your Birth?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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