Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Rock Your Joy

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by Aine Rock

5.0(24 reviews)

87 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes

Language

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Publishing Since

3/7/2020

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Recent Episodes

December 22, 2021

Intentional Rest

With the way our society values productivity more than anything else, it can be hard to honor our bodies’ need for rest. But restoring our energy is imperative to improving all aspects of our lives. Listen in to learn how!

December 15, 2021

Meditation: Grounding

"Let this time be the gift that you're giving yourself. The time to unwind and unfurl all the doing. And to just go inward and be. And to explore the nature of consciousness." - Aine Rock<a href="https://www.instagram.com/aine_rockyourjoy/" rel="noopener noreferrer" target="_blank">Aine Rock</a> is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.If you'd like to receive new episodes as they're published, please subscribe to Rock Your Joy in <a href="https://podcasts.apple.com/us/podcast/rock-your-joy/id1501888277" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>, <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9FMWE5a2IxRQ" rel="noopener noreferrer" target="_blank">Google Podcasts</a>, <a href="https://open.spotify.com/show/7sqhsnfavKnP4yCeF8EXOL" rel="noopener noreferrer" target="_blank">Spotify</a> or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in <a href="https://podcasts.apple.com/us/podcast/rock-your-joy/id1501888277" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>. It really helps others find the show.<a href="https://www.dante32.com/" rel="noopener noreferrer" target="_blank">Podcast episode production by Dante32.</a>

December 8, 2021

Building Trust with Yourself

If you can’t shake the feeling that there is something bigger out there for you, you’re not alone. This week on Rock Your Joy, Aine talks about tuning into your vision through stillness, harboring trust for your dreams within yourself, and building a support system of people who believe in you.

87 total episodes available

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Frequently asked questions

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What is Rock Your Joy?: Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life.

Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you.

Find out more at https://www.ainerock.com

Listen Notes
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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