Rocking Mental Health: The Podcast - With Jason Kehl
Claim This Podcastby Jason Kehl
Podcast Overview
<p>I'm back and I am feeling great (most days). I want to share the hope I now have with you. Let Rocking Mental Health be a Beacon of Light and Hope, shining through the dark and stormy seas, providing a guiding light to assist you in navigating your way through and towards calmer seas. <br><br>Going less scripted this go-around in hopes of giving you the most genuine me I can give you. Every awesome quirk I possess is on full display. The shows will be about the real stuff going down. Sometimes a "raw" me, as I peel another layer of mask away from my life.<br><br>And a more entertaining me. We gotta have some fun while hanging out. <br><br>I'm someone who's been in a similar spot. I would love nothing more than a chance to help lead you away from whatever darkness you find yourself in. Topics will be extremely real, *this can serve as a trigger warning of sorts if needed*, as I can't hold back and then expect to be effective for you. My hope is that, maybe, something I say can be just the something you need right then and there. <br><br>Why? You are worth every single one of my efforts. <br><br>It is OK to Not be OK. It is OK to Want to be OK. It is OK to Need Help. It is OK to Ask for Help. It is also OK to Be OK. Let's Go....<br><br><br></p>
Language
🇺🇲
Publishing Since
12/19/2020
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Recent Episodes
January 10, 2024
Holidays/Music/Job Search and Why/A Beacon of Light & A Beacon of Hope/It Is OK To Not Be OK
<p>I lay out my story as it unfolded over the past year and some change. You get some raw me as far as emotions go. I'm feeling good! I'm not numb. The emotions have come back, kinda in my face, as far as intensity and control at times. I give you every bit of me. The good, yeah there is good! The bad, I sunk low at times. Did I mention the good? It feels great feeling good and I want to share this hope with you in the realest real way I can. Let's Go!</p>
December 17, 2023
Where The Hell Have I Been? Getting Back To It Heading Into 2024.
<p>Where have I been? Number one, I'm OK. Number two, break time is over. This podcast started off as a video and this is the audio to the video. It wasn't meant to be a podcast episode, but I couldn't help myself hence the fact this is Episode 0. I'm here! I'm also excited for the rest of this year and 2024. I plan on taking Mental Health Awareness to a new level! Let's Go!</p>
March 24, 2022
Let's Bust Some Stigma
<p>Mental Health and Mental Illness. We must talk about both. Society's view of mental health and the ability to ask for help needs a serious overall. We do it by talking. The more we talk the more chances we have of it becoming an accepted topic. It Is OK To Not Be OK. It Is OK To Need Help. It Is OK To Ask For Help. These phrases need to be repeated over and over and then we have a chance at some serious life saving changes. Thank you for listening and I hope you enjoy this episode. Have a great day!</p>
26 total episodes available
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- What is Rocking Mental Health: The Podcast - With Jason Kehl?
<p>I'm back and I am feeling great (most days). I want to share the hope I now have with you. Let Rocking Mental Health be a Beacon of Light and Hope, shining through the dark and stormy seas, providing a guiding light to assist you in navigating your way through and towards calmer seas. <br><br>Going less scripted this go-around in hopes of giving you the most genuine me I can give you. Every awesome quirk I possess is on full display. The shows will be about the real stuff going down. Sometimes a "raw" me, as I peel another layer of mask away from my life.<br><br>And a more entertaining me. We gotta have some fun while hanging out. <br><br>I'm someone who's been in a similar spot. I would love nothing more than a chance to help lead you away from whatever darkness you find yourself in. Topics will be extremely real, *this can serve as a trigger warning of sorts if needed*, as I can't hold back and then expect to be effective for you. My hope is that, maybe, something I say can be just the something you need right then and there. <br><br>Why? You are worth every single one of my efforts. <br><br>It is OK to Not be OK. It is OK to Want to be OK. It is OK to Need Help. It is OK to Ask for Help. It is also OK to Be OK. Let's Go....<br><br><br></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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