Austin Nunley (Rod) & T.D.Argo host the podcast and talk about a variety of things that evolve around weights. General lifters all the way to body building and powerlifting. T.D. Plans to provide a scientific and studied approach to the podcast while I (Rod) plan to bring more of a practical and experienced approach. Our goal is to provide good and free information to the listers. Come give it a listen!

Rods Pod
Claim This Podcastby Austin Nunley
Podcast Overview
Austin Nunley (Rod) & T.D.Argo host the podcast and talk about a variety of things that evolve around weights. General lifters all the way to body building and powerlifting. T.D. Plans to provide a scientific and studied approach to the podcast while I (Rod) plan to bring more of a practical and experienced approach. Our goal is to provide good and free information to the listers. Come give it a listen!
Language
🇺🇲
Publishing Since
2/11/2022
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Recent Episodes

May 11, 2022
#13. My Meet Recap!
In this episode I (Rod) go over what is going through my head during a competition like calling my numbers, how I overcame obstacles of the meet, how my injury happened, and how I took care of it.

May 5, 2022
#12. You’re building your foundation wrong!
In this episode Rod covers a variety of questions such as how you should be warming up, and where to build a foundation for big lifts!

April 20, 2022
#11. Rod and T.D. Answer Your Questions. (Part 2)
In this episode we resume right where we left off in part 1. Topics include: Rest between sets, recovery, and big doesn’t mean strong.
13 total episodes available
Deep-dive analytics for Rods Pod
Frequently asked questions
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- What is Rods Pod?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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