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Hosted by Andrew Romeo

Romeo Athletics Radio Hosted by Andrew Romeo

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by Romeo Athletics Radio

3.5(24 reviews)
62 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Host Andrew Romeo dives deep into topics related to health, fitness, nutrition, mindset and balance...anything that will help YOU find your strength. The goal is for you to gain the knowledge you need to perform at your best, and be your happiest, both inside and outside the gym. Romeo Athletics is the premier Personal Training and Coaching facility in Connecticut. We're here to help you become the best version of you.

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Publishing Since

11/17/2019

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Recent Episodes

Episode thumbnail for Expert Insights on Overhead Door Repair and Replacement, Stefan Ruggiero

April 2, 2024

Expert Insights on Overhead Door Repair and Replacement, Stefan Ruggiero

<p>tGuest: Stefan Ruggiero from Andersen Overhead Doors</p> <p>Introduction: In this episode of Romeo Athletics Radio, we delve into the world of door repair and replacement with Stefan Ruggiero, a seasoned professional from Andersen Overhead Doors. Stefan shares valuable insights into the intricacies of repairing doors, the potential dangers of DIY attempts, and the seamless process of working with Andersen from start to finish.</p> <p>Key Points:Expertise Matters:Stefan emphasizes the importance of expertise when it comes to repairing doors. DIY attempts can often lead to more complications and safety hazards. Trusting professionals like Andersen ensures a job done right the first time.Dangers of DIY:Stefan highlights the dangers associated with DIY door repairs. From improper installations to potential accidents, the risks outweigh the benefits. It&#39;s crucial to prioritize safety and seek professional assistance. Door Replacement </p> <p>Insights:Discussing the process of door replacement, Stefan provides insights into what clients can expect when working with Andersen Overhead Doors. From initial consultation to the final installation, Andersen ensures a smooth and efficient experience. Collaborative Approach:Stefan emphasizes the collaborative approach adopted by Andersen Overhead Doors. Clients are involved in every step of the process, from selecting the right door to customizations and installation, ensuring their satisfaction at every stage.</p> <p><br></p> <p>Quality Assurance:Andersen Overhead Doors prioritizes quality assurance, using premium materials and employing skilled technicians to deliver superior results. Stefan shares how their commitment to excellence sets them apart in the industry.Conclusion: In this enlightening episode, Stefan Ruggiero sheds light on the nuances of door repair and replacement, urging listeners to prioritize safety and seek professional assistance. With Andersen Overhead Doors, clients can expect a seamless process, expert craftsmanship, and unparalleled customer satisfaction. </p> <p><br></p> <p>Tune in to learn more about ensuring the longevity and functionality of your doors.</p>

Episode thumbnail for Doc Rog: Legit Physical Therapy: Navigating Your Path to Wellness

March 25, 2024

Doc Rog: Legit Physical Therapy: Navigating Your Path to Wellness

<p><br></p> <p>**Introduction:**</p> <p>- Welcome back to Romeo Athletics Radio, your ultimate destination for all things fitness, health, and athleticism.</p> <p>- In today&#39;s episode, we have a special guest, Doc Rog (Roger St. Onge), a trailblazer in the world of performance physical therapy.</p> <p><br></p> <p>**Guest Introduction:**</p> <p>- Joining us today is Roger St. Onge, affectionately known as Doc Rog, the founder of Move Athletics and co-founder of Performance Rehab Authority.</p> <p>- With a passion for optimizing human performance and empowering physical therapists, Doc Rog brings a wealth of expertise and inspiration to our conversation.</p> <p><br></p> <p>**Origin Story:**</p> <p>- Doc Rog shares his captivating origin story, detailing his journey from a young athlete with a passion for sports to becoming a leading figure in the field of performance physical therapy.</p> <p>- He discusses the pivotal moments and experiences that shaped his career path and fueled his desire to revolutionize the way physical therapy is practiced.</p> <p><br></p> <p>**Move Athletics:**</p> <p>- As the founder of Move Athletics, Doc Rog is dedicated to providing high-quality, cash-based performance physical therapy services.</p> <p>- He explains the principles behind Move Athletics, its unique approach to rehabilitation and performance enhancement, and its commitment to delivering results-driven care.</p> <p><br></p> <p>**Passion for Developing Badass Physical Therapists:**</p> <p>- Doc Rog&#39;s passion extends beyond patient care to mentorship and education within the physical therapy community.</p> <p>- He shares his vision for Performance Rehab Authority, an organization focused on developing badass physical therapists who are equipped with the knowledge, skills, and mindset to make a lasting impact.</p> <p><br></p> <p>**Empowering Through Education:**</p> <p>- Through Performance Rehab Authority, Doc Rog and his team are on a mission to elevate the standard of physical therapy education.</p> <p>- He discusses the importance of continuing education, mentorship, and hands-on training in empowering physical therapists to excel in their practice and deliver exceptional outcomes for their patients.</p> <p><br></p> <p>**Conclusion:**</p> <p>- We extend our heartfelt gratitude to Doc Rog for joining us today and sharing his inspiring journey and vision for the future of performance physical therapy.</p> <p>- Be sure to check out Move Athletics and Performance Rehab Authority to learn more about their innovative approaches to rehabilitation and professional development.</p> <p><br></p> <p>**Stay tuned for more episodes of Romeo Athletics Radio, where we continue to explore topics to help you unleash your full athletic potential and live your healthiest, fittest life.**</p> <p><br></p>

Episode thumbnail for Inside the ABA with Mike Otero, Owner of The Flyeerz

March 18, 2024

Inside the ABA with Mike Otero, Owner of The Flyeerz

<p>**Introduction:**</p> <p>- Welcome back to Romeo Athletics Radio!</p> <p>- In today&#39;s episode, we delve into the exciting world of ABA basketball with a special guest, Mike Otero, the owner and coach of The Flyeerz.</p> <p><br></p> <p>**Guest Introduction:**</p> <p>- Mike Otero, a seasoned entrepreneur and sports enthusiast, joins us to share insights into the history and current landscape of the ABA Basketball league.</p> <p><br></p> <p>**Exploring the ABA:**</p> <p>- Mike Otero provides a fascinating overview of the American Basketball Association (ABA), discussing its rich history and unique place in the basketball landscape.</p> <p>- He sheds light on the league&#39;s distinctive style of play, its impact on basketball culture, and its role in providing opportunities for players and teams outside of the mainstream.</p> <p><br></p> <p>**The Birth of The Flyers:**</p> <p>- Otero shares the inspirational story of how he founded The Flyers, an ABA pro basketball team, and his vision for the team&#39;s future.</p> <p>- From the initial concept to assembling the team, Otero discusses the challenges and triumphs of bringing his vision to life.</p> <p><br></p> <p>**Season 1 Overview:**</p> <p>- Otero details the exciting developments of The Flyeerz&#39; inaugural season, outlining the team&#39;s preparation and prospects for the upcoming games.</p> <p>- He highlights the rigorous tryout process, the team&#39;s commitment to community engagement, and the anticipation surrounding potential matchups and sponsorships.</p> <p><br></p> <p>**Community Engagement:**</p> <p>- Otero emphasizes the importance of community involvement for The Flyers, discussing the team&#39;s initiatives to connect with fans and give back to the community.</p> <p>- From youth clinics to charity events, The Flyers are dedicated to making a positive impact both on and off the court.</p> <p><br></p> <p>**Looking Ahead:**</p> <p>- As Season 1 approaches, Otero shares his aspirations for The Flyers and his vision for the team&#39;s growth and success within the ABA.</p> <p>- With promising sponsorships and a talented roster in place, The Flyers are poised to make a splash in their debut season.</p> <p><br></p> <p>**Conclusion:**</p> <p>- We extend our gratitude to Mike Otero for sharing his insights and passion for ABA basketball with us today.</p> <p>- Be sure to stay tuned for more episodes of Romeo Athletics Radio, where we bring you the latest news and stories from the world of sports and fitness.</p> <p><br></p>

62 total episodes available

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Frequently asked questions

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What is Romeo Athletics Radio Hosted by Andrew Romeo?

Host Andrew Romeo dives deep into topics related to health, fitness, nutrition, mindset and balance...anything that will help YOU find your strength. The goal is for you to gain the knowledge you need to perform at your best, and be your happiest, both inside and outside the gym.

Romeo Athletics is the premier Personal Training and Coaching facility in Connecticut. We're here to help you become the best version of you.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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