Welcome to Rooted and Established! We believe when you live Rooted and Established in Truth and Love you will cultivate more Joy in the everyday, Courage to face your fears and insecurities, and Freedom to live the life you were created to live. We invite you to learn and grow with us as we discuss topics related to our emotional, mental, and spiritual health. Rooted and Established is hosted by Mazi Robinson, a Licensed Professional Counselor, and presented by Cultivate, an organization that encourages women to cultivate joy, courage, and freedom in their lives.
Rooted and Established
Claim This Podcastby Mazi Robinson
4.9(37 reviews)
16 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Rooted and Established! We believe when you live Rooted and Established in Truth and Love you will cultivate more Joy in the everyday, Courage to face your fears and insecurities, and Freedom to live the life you were created to live. We invite you to learn and grow with us as we discuss topics related to our emotional, mental, and spiritual health. Rooted and Established is hosted by Mazi Robinson, a Licensed Professional Counselor, and presented by Cultivate, an organization that encourages women to cultivate joy, courage, and freedom in their lives.
Language
🇺🇲
Publishing Since
11/4/2019
1 verified contact email on file for Rooted and Established
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Recent Episodes
December 8, 2023
Christmas Isn't Only For the Merry & Bright: An Advent Reflection
<p>During the Christmas season, we are surrounded by all the loveliness and sparkle we can imagine. Everything seems to shimmer and sparkle with the twinkle of lights and colorful decoration. </p> <p><br></p> <p>But what happens when we ourselves do not feel merry and bright? What happens when we can't seem to get in the Christmas spirit? We can feel like Christmas isn't even meant for me this year. </p> <p><br></p> <p>We may decorate like Christmas is for the holly and jolly, but in truth, Christmas came for those in the dark, for those surrounded by darkness hoping for the Light of hope and freedom of deliverance.</p> <p><br></p> <p>Wherever your spirit is this Christmas season, we hope this reflection encourages and comforts you as you remember Christmas isn't just for those who are merry and bright. Christmas is meant for us all who are finding our way in the darkness believing in the hope and the fulfillment of the Light of the World. </p> <p><br></p> <p>If you are interested in learning more about Cultivate Counseling and our additional emotional health resources, go to <a href="www.cultivateatlanta.com" target="_blank" rel="noopener noreferer">www.cultivateatlanta.com</a> .</p>
October 2, 2023
Adult Friendship: How to Cultivate Belonging and Connection
<p>We need friendship in our lives. In fact, studies show we are mentally and physically healthier when we have belonging and connection. <br>So how do we create this needed and desired connection in adulthood? How do we make and sustain friendships amidst all of our responsibilities, schedules, and demands for our time and attention?</p> <p><br></p> <p>In this episode, Mazi interviews therapist Sarah Collins and Corrie Inman as they discuss how to cultivate belonging and connection in adult friendship. They cover such topics as:</p> <p><br></p> <p>*The challenges of making and sustaining friends in adulthood<br>*The different types of loneliness we experience<br>*The characteristics of a good friend and how to become and make that type of friend<br>*The feelings that come with growing apart from friends and why we never talk about how much that can hurt</p> <p><br></p> <p>We hope this episode encourages, validates, and equips you to cultivate more meaningful connection. </p> <p><br></p> <p>If you are interested in learning more about Cultivate Counseling and our additional emotional health resources, go to <a href="www.cultivateatlanta.com" target="_blank" rel="noopener noreferer">www.cultivateatlanta.com</a>. </p>
August 25, 2020
Identifying Our Secret Codes of Perfectionism
<p>We all know that perfectionism is not possible, yet so many of us keep striving and reaching for that brass ring. We mask our attempts at perfection with secret codes like "I know I can't be perfect, I just want to do my best" or "I know perfection isn't possible, I just like to be really productive." These secret codes lead us to attach our worth to our production and performance and we end up ever striving rather than living from the truth that we are loved and worthy. In today's episode, Mazi shares how 40 ounces of water and her own journey through IVF led her face to face with the damaging impact of her secret code perfectionism and how we all can find peace and freedom.</p>
16 total episodes available
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Frequently asked questions
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- What is Rooted and Established?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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