Rooted & Rising with Cara Avery is more than a podcast—it’s a love letter to the lost, a page torn from a healing journal, and a revolutionary call to return to love.This globally inclusive series offers heart-centered conversations on love, growth, and purpose. Through intimate dialogue with diverse voices, Rooted & Rising explores the depths of transformation, healing, and spiritual remembrance.This is medicine. This is connection. This is a movement toward collective elevation—reminding us that we are never alone on the journey back to ourselves.
Rooted and Rising with Cara Avery Conversations on Love, Growth and Purpose
Claim This Podcastby Cara Avery
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Rooted & Rising with Cara Avery is more than a podcast—it’s a love letter to the lost, a page torn from a healing journal, and a revolutionary call to return to love.This globally inclusive series offers heart-centered conversations on love, growth, and purpose. Through intimate dialogue with diverse voices, Rooted & Rising explores the depths of transformation, healing, and spiritual remembrance.This is medicine. This is connection. This is a movement toward collective elevation—reminding us that we are never alone on the journey back to ourselves.
Language
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Publishing Since
6/25/2025
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Recent Episodes
December 25, 2025
The Voice Within: Transforming the Inner Critic
In this transformative episode, The Voice Within: Transforming the Inner Critic, we explore the origins of negative self-talk, the role of shame and self-judgment, and how the inner critic often developed as a form of protection. This conversation guides you from self-criticism to self-compassion, offering insight into how to heal your inner dialogue and rebuild a supportive relationship with yourself. We unpack how early experiences, cultural conditioning, and survival patterns shape our inn...
December 25, 2025
The Mirror and the Memory: Reclaiming Sacred Beauty
How often do we forget our own beauty—inside and out? In this powerful solo podcast episode, I reflect on the journey of reclaiming physical and spiritual beauty after years of internalized shame, cultural narratives, guilt, and silence. This episode explores how body image, self-worth, and identity are shaped—and distorted—by societal conditioning, and how intentional healing, mirror work, and self-love practices can restore our connection to ourselves. This conversation is an invitation to ...
July 25, 2025
Rooted in Intimacy with Kaycee Polite
Rooted & Rising Podcast | Episode: “Rooted in Intimacy” with Kaycee Polite What does it truly mean to be emotionally intimate—with yourself and with others? In this powerful episode, I sit down with Kaycee Polite, Therapist and Intimacy Expert (@k_spot_therapy), to explore emotional intimacy, trust, and connection as sacred acts of self-reclamation. Together, we unpack how trauma can shape our relationship with closeness and how reclaiming our voice and vulnerability can open the door t...
7 total episodes available
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Frequently asked questions
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- What is Rooted and Rising with Cara Avery Conversations on Love, Growth and Purpose?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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