Not sure where to start your fitness journey. Or maybe you’re bored and have become complacent with working out. Or have questions about specific exercises or nutrition. It’s time to find answers to these questions and more and make fitness practical for everyone.
Podcast Overview
Not sure where to start your fitness journey. Or maybe you’re bored and have become complacent with working out. Or have questions about specific exercises or nutrition. It’s time to find answers to these questions and more and make fitness practical for everyone.
Language
🇺🇲
Publishing Since
1/16/2021
1 verified contact email on file for Rooted Fitness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 30, 2021
3 Most Important Aspects of Training and Working Out
In this episode I briefly discuss the 3 most important aspects of training and why they should be a part of your workout and training plan.
January 30, 2021
Starting Goals
In this episode I talk about starting a new workout program and setting S.M.A.R.T. Goals.
January 16, 2021
Lifting Weights with Garrett Farmer
In this episode, I talk with a good friend about weight lifting, power lifting and everything in between.
3 total episodes available
Deep-dive analytics for Rooted Fitness
Frequently asked questions
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- What is Rooted Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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