A trauma-informed, intersectional podcast for sexual assault advocates to share their stories, find resources and gain a deeper understanding of the anti-sexual violence community.
In the beginning, joy is the goal. In the process, joy is the tool. We often treat movement work as a cycle of endless seriousness and burnout—but what if joy is actually a requirement for survival? In this episode, we’re reclaiming our right to feel good and redefining what joy looks like in the wake of trauma.
We’re challenging the idea that advocacy must be devoid of light and exploring why joy is an imperative, radical part of the healing journey.
Inside the Conversation:
Joy as a Resource: Shifting from seeing joy as a "reward" to using it as a practical tool for healing.
The Radical Pivot: Challenging the "culture of depletion" in advocacy and movement work.
Defining Your Light: What does joy actually look like in practice, and how do we make space for it?
We are joined by Sarah Walters, former Resource and Outreach Coordinator at National Sexual Violence Resource Center (https://www.nsvrc.org/), to discuss how we can center joy as a form of resistance and restoration.
26 Feb 2026
Battlegrounds to Healing Grounds: Survivors of Sexual Warfare
When sexual violence is weaponized for control, the wounds reach across generations. In this episode, we explore how historical trauma from war-related atrocities manifests in our bodies and relationships today. We’re moving beyond the battlefield to discuss how advocates can support deep, generational healing.
Inside the Conversation:
The Legacy of Trauma: How historical wounds shape communities long after a conflict ends.
The Body’s Memory: How war-related trauma impacts physical health and modern relationships.
Culturally Rooted Healing: The vital role of grassroots organizations in navigating complex political and social contexts.
We are joined by Helen Perry—Global Health Expert, Nurse Practitioner, and Veteran—to discuss building a path toward collective restoration and empowerment.
26 Feb 2026
Cultivating Culturally Specific Reproductive Health Services for Survivors
When bodily autonomy is denied, the harm of sexual violence is amplified. In this episode, we tackle the critical intersection of reproductive freedom and survivor advocacy. For survivors in marginalized and culturally specific communities, the lack of reproductive choice isn't just a policy issue—it’s a direct compounding of the trauma they already face.
We’re diving into what it means to provide truly "culturally grounded" responses and the vital role advocates play in reclaiming survivor-centered care.
Inside the Conversation:
The Compounding Effect: How the loss of bodily autonomy deepens the impact of sexual violence.
Culturally Grounded Care: Moving beyond "one-size-fits-all" to provide reproductive health support that honors a survivor's heritage.
The Advocate’s Role: Navigating the intersections of health, justice, and healing.
We are joined by Morgan Hawes, Data, Grants, and Knowledge Coordinator for the Minnesota Indian Women's Sexual Assault Coalition (https://www.miwsac.org/), to discuss how we build a future where every survivor has the right to their own body.
26 Feb 2026
Radical Changes
Is your program evolving, or just rearranging the furniture? True growth requires a "brave departure" from the status quo. In this episode, we confront a hard truth: many survivors aren't getting the care they deserve because we’re too attached to "the way we’ve always done it."
Enhancing services in dual or multiservice programs requires more than small adjustments—it requires radical, honest, and often uncomfortable self-assessment. We’re discussing the power of saying, “We don’t know what we don’t know,” and the courage it takes to accept feedback in the areas where we thought we were already excelling.
Inside the Conversation:
The "Tweak" Trap: Why incremental changes aren't enough to fix systemic service gaps.
Radical Humility: Cultivating an organizational culture that values feedback over ego.
The Brave Audit: How to lead a critical self-assessment that leads to actual transformation.
We are joined by Valerie Williams, Executive Director of Hope Shores (https://hopeshores.org/), to discuss what it looks like to lead an organization through the fire of honest change.
26 Feb 2026
Intersectional Identities Need Intersectional Responses
If our advocacy isn't intersectional, who are we leaving behind? When we ground our work in equity and empowerment, we’re better equipped for the complex realities survivors face. But moving from theory to practice requires a radical shift: centering survivors as the absolute experts of their own lives.
In this episode, we unpack how overlapping identities shape lived experiences and why our support services must be as multi-faceted as the people we serve. It’s not just about being responsive; it’s about being effective.
Inside the Conversation:
The Expert in the Room: Why centering the survivor’s voice is the ultimate tool for designing compassionate services.
Beyond One-Size-Fits-All: Recognizing how experiences, cultures, and identity overlap to shape a survivor's path to healing.
Equity in Action: What "empowerment principles" actually look like in day-to-day advocacy.
We are honored to welcome Ingrid Anderson, Former Director of Policy and Advocacy at the Minnesota Indian Women’s Sexual Assault Coalition (https://www.miwsac.org/), to discuss building a movement that leaves no one in the shadows.
26 Feb 2026
Training or Trial by Fire: How are we Preparing Our Teams To Do The Work
Is your team truly prepared, or just "trained"? In this episode, we unpack SADI Lesson #6: why general advocacy isn't enough. To truly serve survivors, programs must prioritize in-depth, ongoing, sexual assault-specific training that lives at the intersection of anti-oppression and trauma-informed care. We’re moving beyond the "basics" to explore how we actually prepare teams for the multi-faceted needs of survivors.
Inside the conversation:
The Framework: How to move past the checklist and integrate trauma-informed and anti-oppression lenses into every lesson.
The Skill Set: Prioritizing advocacy based on active listening, building rapport, and radical collaboration.
The Gap: What types of training exist, and—more importantly—what is currently missing?
We are honored to be joined by Dr. Noor Jones Bey—educator, artist, and Director of the National Resource Center at Mujeres Latinas en Acción (https://mujereslatinasenaccion.org/)—to discuss how we can better equip our movements to lead with empathy and empowerment.
26 Feb 2026
Do Trauma Bonds count as Team Building?
The quality of care we offer survivors is only as strong as the people providing it. In the demanding world of sexual assault advocacy, staff well-being is often treated as a luxury. But according to Sadi Lesson #5, it’s a necessity: "Programs must attend to the well-being of their staff and of the organization as a whole." When we treat wellness as an afterthought, we risk the very services we strive to provide.
Today, we welcome back Karla Vierthaler, Advocacy and Resources Director at RESPECT TOGETHER (https://respecttogether.org/), to discuss why organizational health is the backbone of effective advocacy and how to stop "pushing through" at the cost of our teams.
26 Feb 2026
Season 3 Trailer
Welcome back to Rooted in Healing, a trauma-informed podcast for sexual assault advocates. This season, we're diving deeper. We're exploring the complexities of burnout, the power of self-care, and the importance of finding joy amidst the challenging work we do.
14 Feb 2023
Lesson 4: Stable and empowering leadership is fundamental
Leadership. It can make or break an organization. The SADI project found that while many leadership styles can be impactful, stable and empowering leadership is the most effective. On today’s episode, we are talking with Val Williams, Executive Director at Hope Shores Alliance, about her time with the SADI project and what leadership looks like behind the scenes.
14 Feb 2023
Lesson #3: Sustainable sexual assault services require explicit and agency-wide support.
Supporting and advocating for survivors of sexual violence can lead to vicarious or secondary trauma. Throughout the SADI project, all six SADI sites realized staff members were not only experiencing secondary trauma but that their organizations were not adequately supporting them. In this podcast episode, we are chatting with Erica Blackwood, the SADI Specialist at NCCASA. Get ready as we dive deep into this next SADI lesson: sustainable sexual assault services require explicit and agency-wide support.
14 Feb 2023
Lesson #2: To be truly effective, programs must have a clear organizational identity as a provider of services for survivors of sexual violence.
What is organizational identity? Well, during the course of the SADI project, SADI sites realized they weren’t all that clear on what that meant.
This brings us to our next key SADI lesson: To be truly effective, programs must have a clear organizational identity as a provider of services for survivors of sexual violence. On today’s episode, we are chatting with Taylor Teichman, Youth Development Coordinator for the Pennsylvania Education for Children and Youth Experiencing Homelessness (ECYEH) initiative and a former technical assistance provider for the SADI project.
14 Feb 2023
Lesson #1: Truly effective and accessible sexual assault services happen when a program has an understanding and direct response to racism and oppression.
A basic tenet of the Sexual Assault Demonstration Initiative was that effective sexual assault services could not happen if there is not an understanding and direct response to racism and oppression. Programs that do not endorse and enact an anti-racism/ oppression approach will be limited in their capacity to serve survivors from marginalized groups. Today we are unpacking anti-racism/oppression approaches, barriers, and best practices with members of the National Sexual Violence Resource Center: Louie Marven and Virginia Perez-Ortega.
14 Feb 2023
Welcome to Season 2 aka The SADI Series
In this podcast episode, we will dig a little deeper into four specific lessons from the SADI project, introduce individuals who were a part of the SADI project from the very beginning as well as meet new partners who are implementing SADI lessons right now. Join us for this unique behind-the-scenes look at the mistakes, the growth, and the takeaways behind the Sexual Assault Demonstration Initiative.
7 Nov 2022
Episode 5: Burnout, Compassion Fatigue, & Tools for Wellbeing
You can do anything, but not everything. In this episode, we are joined by Nina Jusuf, Co-Founder and Program Director of NAPIESV, National Organization of Asian Pacific Islanders Ending Sexual Violence. We will discuss how survivor-serving organizations must provide impactful, comprehensive, and sustainable support for survivors by expanding their knowledge of sexual violence and healing. We will also share valuable tools to help organizations and individuals commit to their own well-being and care as integral parts of their sustainable support efforts.
7 Nov 2022
Episode 4: Secondary Trauma
According to the CDC, more than 1 in 3 women and 1 in 4 men have experienced sexual violence involving physical contact during their lifetimes. Because of this staggering reality, at Elevate|Uplift we strive to make spaces for the ways our own experiences with survivorship and oppression can inform our work. In this episode, we are joined by Santa Molina-Marshall, a holistic licensed clinical social worker and author of RUNNING THROUGH DARKNESS: Memoir of a Spiritual Warrior. We will discuss how secondary trauma impacts us personally and professionally and detail strategies for maintaining healthy boundaries with our trauma while navigating the trauma of others.
12 Oct 2022
Episode 3: Intergenerational Trauma
Tribal and Communities of Color carry histories of colonialism, imperialism, slavery, displacement, and other forms of violence. Today I am chatting with Mira Yusef, Executive Director, Monsoon Asians & Pacific Islanders in Solidarity. Join us as we unpack our personal experiences with intergenerational trauma as well as break-down trauma commonalities found in communities of color.
11 Oct 2022
Episode 2: Organizational Reckoning
The sexual violence field has historically centered on some survivors and not others. On today’s episode, welcoming back two of our ElevateUplift partners, Cat Fribley, Director of the Resource Sharing Project at IowaCASA, and Nicole Matthews, Executive Director of the Minnesota Indian Women's Sexual Assault Coalition to discuss how the organizations working at ElevateUplift have “called themselves in” and done the hard work to establish practices and services rooted in anti-racism and anti-oppression frameworks.
24 Aug 2022
Episode 1: Welcome to Rooted in Healing
In this podcast episode, we will explore the history behind Elevate|Uplift, the SADI project, get to know a little more about the organizations involved with Elevate|Uplift, and how Elevate|Uplift hopes to support organizations, advocates, and survivors in the future.
Guests: the Minnesota Indian Women’s Sexual Assault Coalition (MIWSAC), the National Organization of Asian Pacific Islanders Ending Sexual Violence (NAPIESV), the National Sexual Violence Resource Center (NSVRC), and the Resource Sharing Project (RSP).
23 Jun 2022
Official Trailer
Rooted in Healing is a trauma-informed podcast for sexual assault advocates to share their experiences, connect to resources, and gain a deeper understanding of the anti-sexual violence community.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Contact Rooted in Healing
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Rooted in Healing?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
