Charlotte Backus & Lori Ventura will gather on all topics of Nutrition and dive into the depth of the science of what food is. They have both had many years of nutrition experience and have multiple nutrition certifications. Charlotte is also a cycling coach. They will touch on the food market and also the psychology behind the food. The goal is to find health and wellness through good nutrition and awareness. They will have great guests and chat about all things nutrition and wellness. Join along for the ride!
Rooted In Health (RitH)
Claim This Podcastby Charlotte Backus
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Charlotte Backus & Lori Ventura will gather on all topics of Nutrition and dive into the depth of the science of what food is. They have both had many years of nutrition experience and have multiple nutrition certifications. Charlotte is also a cycling coach. They will touch on the food market and also the psychology behind the food. The goal is to find health and wellness through good nutrition and awareness. They will have great guests and chat about all things nutrition and wellness. Join along for the ride!
Language
🇺🇲
Publishing Since
12/13/2022
1 verified contact email on file for Rooted In Health (RitH)
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Recent Episodes
July 8, 2023
Gut Health
<p>Today Lori and Charlotte Unpack all things healthy gut and how a healthy gut can really improve your health and well-being. please join in for the listen!</p>
April 4, 2023
Behavior Change
<p>Today Lori and Charlotte Break down the science and psychology of changing our behaviors and how they are shaped. They discuss how we can change them and touch on how they affect our healthy food habits. </p>
March 10, 2023
All About Hydration
<p>Lori and Charlotte Sit down and Chat about hydration and electrolytes. There is more importance to them than we think so they dive into what they are, the misconceptions, and more!</p>
7 total episodes available
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- What is Rooted In Health (RitH)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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