Rooted in Reality Talks
Claim This Podcastby Kari Cunningham & Greta Olechno
Podcast Overview
<p>Join Kari and Greta on Rooted in Reality Talks, a weekly podcast that delves into lifestyle, health, wellness, and faith from two distinct perspectives.</p><p>Kari, a country dweller, cherishes her rural life surrounded by chickens, sheep, and cows. Alongside managing her online business, she plays an active role in her family's trucking company.</p><p>Meanwhile, Greta, an urbanite, finds solace in the Rocky Mountains, yearning to carve out her own slice of tranquility amidst nature. With a knack for entrepreneurship, she navigates multiple business ventures both online and in-person, including a unique auction service alongside her husband.</p><p>Together, they engage in candid conversations, building a community rooted in reality while extending a helping hand to others. Tune in as they share their experiences, aspirations, and insights, offering a refreshing take on modern living and meaningful connections.</p>
Language
🇺🇲
Publishing Since
2/16/2024
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Recent Episodes
June 22, 2024
Episode 17: Summer Wellness Boost
<p>As the warm summer days approach, Kari and Greta dive into the importance of prioritizing self-care, gut health, and mental well-being during this vibrant season.</p><p>In this insightful episode, they share practical tips and natural approaches to help you thrive from the inside out. Discover simple yet effective ways to nourish your mind, body, and soul, ensuring you soak up all the joy and energy that summer has to offer.</p><p>Join them for an empowering conversation that will leave you feeling refreshed, rejuvenated, and ready to make the most of this vibrant season.<br/><br/>Pop into our new Facebook Group - Northern Radiance Circle! Inside we offer fantastic information on natural wellness with a great group of people all looking to find improvement in their wellbeing. <br/><a href='https://www.facebook.com/groups/1208699762824619'>https://www.facebook.com/groups/1208699762824619</a></p><p><br/><br/></p><p>We would love it if you would join us through our Socials. <br/>Visit our brand new Facebook Page "Rooted in Reality Talks "<a href='https://www.facebook.com/profile.php?id=61556425411166'> here!</a> <br/>Kari can be found on Instagram @kari_cunningham_ and on Facebook as Kari Cunningham<br/>Greta can be found on Instagram @ogreta99 and on Facebook as Greta Olechno</p>
June 15, 2024
Episode 16: The Power of Prayer - A Heartfelt Conversation
<p>In this week's episode of Rooted In Reality Talks, hosts Kari and Greta delve into the profound topic of prayer and its significance in their lives. With open hearts and candid perspectives, they share their personal experiences and insights on the transformative power of prayer.</p><p>Join them as they explore the various ways they connect with their faith through prayer, from quiet moments of reflection to fervent supplications. They discuss the role prayer plays in finding solace, guidance, and strength during life's challenges, as well as the joy and gratitude it brings in times of celebration.</p><p>Whether you're seeking a deeper understanding of prayer or simply looking for inspiration to deepen your own spiritual practice, this episode promises to be a heartwarming and enlightening experience. Kari and Greta's authentic voices and relatable stories will resonate with anyone seeking to cultivate a more meaningful relationship with the divine.</p><p>Tune in to this thought-provoking conversation and be prepared to embrace the profound impact prayer can have on your life, fostering a renewed sense of faith, hope, and inner peace.</p><p><br/><br/></p><p>We would love it if you would join us through our Socials. <br/>Visit our brand new Facebook Page "Rooted in Reality Talks "<a href='https://www.facebook.com/profile.php?id=61556425411166'> here!</a> <br/>Kari can be found on Instagram @kari_cunningham_ and on Facebook as Kari Cunningham<br/>Greta can be found on Instagram @ogreta99 and on Facebook as Greta Olechno</p>
June 4, 2024
Episode 15: The Cortisol Battle
<p>Howdy folks! Today, we're talkin' all about cortisol imbalance on episode 15 of "Rooted in Reality Talks."</p><p>Cortisol is an important hormone, but when it gets outta whack, it can really do a number on our bodies and minds. Too much cortisol can leave us feelin' wired but tired, packin' on the pounds, and dealin' with unpleasant symptoms like acne, insomnia, and mood swings.</p><p>On the other hand, low cortisol levels can zap our energy, motivation, and even mess with our digestion. Not a fun time, y'all.</p><p><b>So what's the solution? Let's chat!</b></p><p> <b>Small changes, big results!</b></p><p>Remember, y'all - small changes can lead to big results when it comes to cortisol imbalance. So why not start implementin' some of these tips today?</p><p>If you're needin' a little extra support on your journey, you know where to find us. We're always here to lend an ear and share our own experiences.</p><p>Until next time, stay rooted in reality!</p><p>We would love it if you would join us through our Socials. <br/>Visit our brand new Facebook Page "Rooted in Reality Talks "<a href='https://www.facebook.com/profile.php?id=61556425411166'> here!</a> <br/>Kari can be found on Instagram @kari_cunningham_ and on Facebook as Kari Cunningham<br/>Greta can be found on Instagram @ogreta99 and on Facebook as Greta Olechno</p>
17 total episodes available
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Frequently asked questions
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- What is Rooted in Reality Talks?
<p>Join Kari and Greta on Rooted in Reality Talks, a weekly podcast that delves into lifestyle, health, wellness, and faith from two distinct perspectives.</p><p>Kari, a country dweller, cherishes her rural life surrounded by chickens, sheep, and cows. Alongside managing her online business, she plays an active role in her family's trucking company.</p><p>Meanwhile, Greta, an urbanite, finds solace in the Rocky Mountains, yearning to carve out her own slice of tranquility amidst nature. With a knack for entrepreneurship, she navigates multiple business ventures both online and in-person, including a unique auction service alongside her husband.</p><p>Together, they engage in candid conversations, building a community rooted in reality while extending a helping hand to others. Tune in as they share their experiences, aspirations, and insights, offering a refreshing take on modern living and meaningful connections.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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