Join licensed therapist, writer, and relational trauma expert Q. Gibson for faith-informed conversations about love, healing, and relationships. Created for women, especially Black women, who are learning how to love and be loved well. With clinical insight and spiritual grounding, Q. explores the relational patterns that shape our lives, the wounds that make connection difficult, and the work of healing that leads to safer, more life-giving love. Each episode offers practical wisdom, honest reflection, and hope for those longing for deeper connection and wholeness.<br /><br />Q. is the founder of WITH Therapy, where she works with individuals and couples, and the creator of the Held Institute for Relational Healing, where she hosts workshops, retreats, and classes focused on relational wellness. She is also a speaker and entrepreneur, and writes at her Substack Held & Human, sharing reflections on faith, love, and what it means to be fully human.
Roots & Relationships
Claim This Podcastby Q. Gibson, LPC
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Podcast Overview
Join licensed therapist, writer, and relational trauma expert Q. Gibson for faith-informed conversations about love, healing, and relationships. Created for women, especially Black women, who are learning how to love and be loved well. With clinical insight and spiritual grounding, Q. explores the relational patterns that shape our lives, the wounds that make connection difficult, and the work of healing that leads to safer, more life-giving love. Each episode offers practical wisdom, honest reflection, and hope for those longing for deeper connection and wholeness.<br /><br />Q. is the founder of WITH Therapy, where she works with individuals and couples, and the creator of the Held Institute for Relational Healing, where she hosts workshops, retreats, and classes focused on relational wellness. She is also a speaker and entrepreneur, and writes at her Substack Held & Human, sharing reflections on faith, love, and what it means to be fully human.
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Publishing Since
10/16/2024
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Recent Episodes
January 20, 2026
Episode 1: You are the Good Wine
Welcome to Season 1, Episode 1 of Held & Human with Q. Gibson. This episode kicks off with a reflection on waiting in relationships and how we can shift our perspective on what it means to be waiting and preserved while doing so. Infused with Q’s experience as a Christ follower, licensed therapist, and Black woman this episode is just a small taste of the conversations on love, relationship, and healing we will have on the Held & Human podcast this season. Welcome in. Patreon
September 2, 2025
You’re Not Slowing Down, You’re Stabilizing
This episode, sit with Q. Gibson as she discusses stability vs. slowing down and how we can both recognize and welcome stabilization in our lives.
July 30, 2025
Self Return
Have you ever self-abandoned out of a desire to be loved, held, or seen? Sit with Q. Gibson as she shares in the art of self return and what that really means. Grab a journal, you’ll need to do some reflecting of your own.
8 total episodes available
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Frequently asked questions
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- What is Roots & Relationships?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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