Hello, I’m Dixie Fingal-Rock Innes. For the past fifteen years, I've been a chef here in London, a city that’s as much a melting pot as my own kitchen. In Roots Food Talks, I’m sitting down with people of mixed heritage to explore how their identity shapes what they cook and eat. These are the unique and delicious stories you won't find in recipe books. Join me as we uncover the flavours that make us who we are.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Roots Food Talks
Claim This Podcastby Dixie Fingal-Rock Innes
5.0(1 reviews)
7 episodes
Updated Daily
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20
Podcast Authority
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Podcast Overview
Hello, I’m Dixie Fingal-Rock Innes. For the past fifteen years, I've been a chef here in London, a city that’s as much a melting pot as my own kitchen. In Roots Food Talks, I’m sitting down with people of mixed heritage to explore how their identity shapes what they cook and eat. These are the unique and delicious stories you won't find in recipe books. Join me as we uncover the flavours that make us who we are.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/7/2025
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Recent Episodes
August 15, 2025
Buss Up Shuts and Healing Spots: Chloe Kangalee's Worldwide Whirlwind
<p>In the FINAL episode of the season, I reconnect with my old school friend, Chloe Kangalee. Chloe is a first-generation Trinidadian-British woman who was born in London, grew up in Wales, and has since lived all over the world, from Berlin to Dubai, and now Los Angeles. </p><br><p>Chloe is the founder of Collective Conscious, a healing space in LA where she helps people through various energy healing modalities. We talk about her wonderfully mixed heritage, exploring how food has shaped her identity – from her dad’s classic British cooking and her Trinidadian grandmother’s incredible 'Buss Up Shut' roti in London, to her English grandmother’s imaginative Roald Dahl-themed dinners and the influence of her husband's Southern American roots. </p><br><p>Thanks to every single person who listened, shared and gave me feedback, it is so appreciated! Make sure you are subscribed to the podcast so you get a notification as soon as the next season drops. This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk).</p><p><br></p><h3><strong>Key Takeaways</strong></h3><ul><li><strong>Food as a Connection to Heritage</strong>: Even when not eating Trinidadian food daily at home, regular visits to her Trinidadian grandparents and uncles in London ensured Chloe had a strong and delicious connection to her roots through dishes like curried goat and roti. </li><li><strong>Healing Through Alternative Paths</strong>: After experiencing a profound personal loss, Chloe found that alternative practices like reiki and acupuncture were instrumental in her healing journey, ultimately leading her to her current work as a healer. </li><li><br></li></ul><h3><strong>Episode Highlights</strong></h3><ul><li><strong>02:00</strong> - Chloe explains her mixed heritage, with her father from Trinidad and her mother from Britain. </li><li><strong>07:00</strong> - Chloe describes the delicious Trinidadian food, like ‘Buss Up Shut’ roti and various curries, that her grandmother would cook during family visits in London. </li><li><strong>12:00</strong> - A charming story about her English grandmother teaching her dining etiquette with a seven-course meal based on Roald Dahl’s ‘Revolting Recipes’ cookbook. </li><li><strong>21:45</strong> - Chloe shares how personal tragedy led her away from teaching and towards her passion for healing modalities like reiki, astrology, and tarot. </li><li><strong>26:00</strong> - We discuss the influence of her husband's family on their meals, bringing the flavours of Southern and soul food into her cooking. </li></ul><h3><strong>About the Guest</strong></h3><p>Chloe Kangalee is the founder of Collective Conscious, a healing space in Los Angeles. </p><ul><li><strong>Website</strong>: collectiveconscious.space</li><li><strong>Instagram</strong>: @collectiveconscious.space</li></ul><p><br></p><h3><strong>Connect with Dixie:</strong></h3><ul><li><strong>Instagram</strong>: @dixierocksfood</li><li><strong>Website</strong>: <a href="https://dixierocksfood.substack.com/" rel="noopener noreferrer" target="_blank">https://dixierocksfood.substack.com/</a></li><li><strong>Substack</strong>: <a href="https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></li></ul><p><br></p><p><strong>Connect with Dixie:</strong></p><p>Instagram: @dixierocksfood</p><p>Website: https://dixierocksfood.substack.com/</p><p>Substack: <a href="https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></p><br><p>This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)</p><p>If you enjoyed this episode please leave a 5* rating and review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 8, 2025
MMA, Macanese Food & Making XO Sauce with Ana Da Costa
<p>In this episode, I have the pleasure of speaking with the ridiculously talented chef, Ana Da Costa. Ana’s heritage is Macanese, a unique culture born from the fusion of Chinese and Portuguese history in Macau.</p><p>Ana shares what it was like growing up with a Chinese mother and a Portuguese father, and how this shaped her palate. We talk about the evolution of Macanese cuisine, which blends not just Portuguese and Chinese flavours, but also influences from India, Africa, and Malaysia. Ana also tells me about her journey into the London food scene, from starting a sell-out XO sauce business from her living room during lockdown to running her own incredible supper clubs and pop-ups.</p><br><p><br></p><h3><strong>Key Takeaways</strong></h3><ul><li>Macanese cuisine is a distinct fusion, created when Portuguese settlers in Macau adapted their dishes using local Chinese ingredients and culinary influences from other colonies.</li></ul><p><br></p><ul><li>Food can be a powerful tool for creativity and finding your passion; Ana taught herself to cook after moving to London, recreating dishes from TV chefs to avoid her university work.</li></ul><p><br></p><ul><li>The experience of being mixed-heritage can be complex; Ana speaks about the feeling of not quite belonging in either Portugal or China, a common sentiment for people with multiple cultural roots.</li></ul><p><br></p><ul><li>Building a food business from scratch is possible without formal training. Ana’s journey from a corporate job to running pop-ups was driven by passion, instinct, and a family recipe for XO sauce.</li></ul><p><br></p><h3><strong>Episode Highlights</strong></h3><ul><li><strong>02:22</strong> - Ana explains what it means to be Macanese</li><li><strong>06:44</strong> - A fascinating look at how Macanese food evolved</li><li><strong>13:52</strong> - Ana talks about learning to cook after moving to London</li><li><strong>20:25</strong> - The story of Ana's first pop-up cooking for strangers</li><li><strong>33:00</strong> - Ana shares the common mixed-race experience of not feeling fully accepted in either of her parents' home countries.</li></ul><p><br></p><h3><strong>About the Guest</strong></h3><p>Ana Da Costa is a chef and recipe developer specialising in Macanese cuisine. She is the founder of Mama Da Costa's, known for its small-batch XO sauce, and hosts regular supper clubs and pop-ups across London.</p><p><br></p><ul><li><strong>Instagram</strong>: <a href="https://www.instagram.com/_lotsofbutter/?hl=en" rel="noopener noreferrer" target="_blank">@_lotsofbutter</a></li><li><strong>Website</strong>: <a href="https://www.mamadacosta.com" rel="noopener noreferrer" target="_blank">https://www.mamadacosta.com</a></li></ul><p><br></p><p><strong>Connect with Dixie:</strong></p><ul><li>Instagram: @dixierocksfood</li><li>Website: <a href="https://dixierocksfood.substack.com/" rel="noopener noreferrer" target="_blank">https://dixierocksfood.substack.com/</a></li><li>Substack: <a href="https://www.google.com/search?q=https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></li></ul><p><br></p><p>This episode was written and recorded by me and produced by Lucy Lucraft (<a href="http://lucylucraft.co.uk" rel="noopener noreferrer" target="_blank">http://lucylucraft.co.uk</a> )</p><p>If you enjoyed this episode please leave a 5* rating and review!</p><p><strong>Connect with Dixie:</strong></p><p>Instagram: @dixierocksfood</p><p>Website: https://dixierocksfood.substack.com/</p><p>Substack: <a href="https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></p><br><p>This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)</p><p>If you enjoyed this episode please leave a 5* rating and review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 1, 2025
"I'm Deeply Never Going to Be a Clown" Talking Lebanese Feasts with Nathalie Mouzarkel
<p>In today's episode, we're joined by the brilliant Nathalie Moukarzel, co-owner of Fat Macy's and Sohaila Restaurant. Fat Macy's is a social enterprise in East London that provides culinary and hospitality training, one-on-one support, and access to a rental deposit for individuals looking to move on from temporary accommodation. Nathalie, a trained chef with experience in Michelin-starred restaurants, shares her journey of passion, resilience, and profound commitment to creating social impact through food. We delve into her personal story, the inspirations behind her Lebanese-inspired cooking, and how she uses food as a powerful force for change.</p><br><p>@sohailarestaurant</p><p><a href="https://sohailarestaurant.com/" rel="noopener noreferrer" target="_blank">https://sohailarestaurant.com</a></p><p>@fatmacys</p><p><a href="https://www.fatmacys.org/" rel="noopener noreferrer" target="_blank">https://www.fatmacys.org</a></p><p><br></p><h3>Key Takeaways</h3><ul><li><strong>Food as a Connection to Heritage and Grief:</strong> Nathalie shares how cooking Lebanese food became a vital way for her to process the grief of losing her father at a young age. It allowed her to embrace her heritage and maintain a connection with him in a positive and meaningful way.</li><li><strong>The Power of Simple, Accessible Food:</strong> While working in an art gallery in Berlin, Nathalie found immense satisfaction in cooking simple, healthy, and delicious Middle Eastern-inspired meals for the staff. This experience solidified her confidence and highlighted the value of making good food that is accessible and well-received.</li><li><strong>Social Enterprise in Hospitality:</strong> Fat Macy's has a unique model where trainees, who are living in temporary accommodation, gain hospitality skills. For every hour they train, money is contributed to a grant they can later use for a housing deposit, providing a tangible pathway out of the hostel system.</li><li><strong>Finding a Calling Unexpectedly:</strong> Nathalie's path to the culinary world was not linear; it included a degree in theatre and a brief, serious stint at a clowning school in Paris before she fully committed to her passion for working in restaurants.</li></ul><h3>Episode Highlights</h3><ul><li><strong>04:00:</strong> Nathalie discusses how her Lebanese father was a significant influence on her life and how the family home was steeped in Lebanese food and culture.</li><li><strong>15:00:</strong> While working in Berlin, a head chef who loved making desserts inspired Nathalie to engage with a part of the kitchen she was previously impatient with, showing her a more fun and accessible side to the craft.</li><li><strong>24:00:</strong> Nathalie explains the mission of Fat Macy's, a social enterprise she co-owns with her business partner Meg, which supports people experiencing homelessness by providing culinary training that helps them save for a housing deposit.</li><li><strong>33:00:</strong> A vivid memory of visiting Lebanon, where the first thing she could eat after a serious illness was a specific type of village bread, a flavour and memory that remains deeply important to her.</li></ul><p><br></p><p><strong>Connect with Dixie:</strong></p><p>Instagram: @dixierocksfood</p><p>Website: https://dixierocksfood.substack.com/</p><p>Substack: <a href="https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></p><br><p>This episode was written and recorded by me and produced by Lucy Lucraft (<a href="http://lucylucraft.co.uk/" rel="noopener noreferrer" target="_blank">http://lucylucraft.co.uk</a> )</p><p>If you enjoyed this episode please leave a 5* rating and review!</p><p><strong>Connect with Dixie:</strong></p><p>Instagram: @dixierocksfood</p><p>Website: https://dixierocksfood.substack.com/</p><p>Substack: <a href="https://rootsfoodtalks.substack.com/" rel="noopener noreferrer" target="_blank">https://rootsfoodtalks.substack.com/</a></p><br><p>This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)</p><p>If you enjoyed this episode please leave a 5* rating and review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
7 total episodes available
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