Podcast Overview
<p>An empath unpacking childhood trauma and guiding others to heal the roots of their stories. Gentle conversations for tender hearts.</p>
Language
🇺🇲
Publishing Since
11/21/2025
1 verified contact email on file for Roots in Repair
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Recent Episodes
February 26, 2026
The Little Girl Who Still Wants Her Mom
<p>In this intimate episode of Roots in Repair, I explore the part of us that never fully grows up — the little girl who still longs for comfort, reassurance, and unconditional love.We talk about childhood wounds, unmet needs, and how those early experiences shape our adult relationships. This isn’t about blame — it’s about awareness, compassion, and learning to re-parent ourselves with gentleness.If you’ve ever felt a deep ache you couldn’t quite explain… this conversation is for you</p>
January 21, 2026
The Cost of Trying to Be Kept
<p>Episode 7 dives into the relationships we form when love hasn’t always felt secure. I reflect on over-giving in friendships, repeating patterns in romantic relationships, and how my marriage became a place of both rupture and repair. This is a story about growth, accountability, and learning what love feels like when it no longer has to be earned.</p>
January 10, 2026
Breaking Cycles Without Becoming The Villan
<p>What happens when you stop over-explaining, stop reaching, and start protecting your peace — and suddenly, you’re seen as the problem?In this deeply personal episode of Roots in Repair, I explore the quiet cost of breaking generational patterns, setting boundaries, and choosing self-respect in relationships that resist change.This conversation is about being misunderstood, grieving the loss of familiar roles, and learning to trust yourself when your healing disrupts the system around you.If you’ve ever been labeled “difficult” for choosing honesty, this episode is for you.</p>
8 total episodes available
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Frequently asked questions
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- What is Roots in Repair?
<p>An empath unpacking childhood trauma and guiding others to heal the roots of their stories. Gentle conversations for tender hearts.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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