Podcast by Dr. Richard Hansen
Roots Running Sessions
Claim This Podcastby Dr. Richard Hansen
5.0(21 reviews)
25 episodes
Updated Daily
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Podcast Overview
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Recent Episodes
March 19, 2021
Becoming a Marathoner: Lexi Zeis recaps her "true" marathon breakthrough
Lexi Zeis ran the Olympic Trials back in February as her first experience at the marathon distance. But, we both knew it was a glorified training run as she wasn't quite ready to "race" the marathon yet. This past December at the Marathon Project, she had her first real-go at racing the marathon distance finishing 16th in 2:32:40 making her one of the fastest US marathoners under age 25 in history.
January 1, 2021
The Marathon Project: capping off a chaotic year on a very high note.
Noah Droddy became the #9 fastest US men's marathoner running 2:09:09 at the Marathon Project event in Arizona on Dec. 20th. He and Frank Lara (who helped pace the event) talk about the build-up to the race, staying motivated during the pandemic, and looking ahead to 2021.
December 16, 2020
The Rise of Frank: recapping Frank Lara's outstanding run of 2020 performances
Frank Lara graduated from Furman University in 2019 and although he showed glimpses of his potential while in college, he didn't have the same accolades or fanfare as some of his competitors. But, he has burst onto the scene this year with a US title, a 27:44 10km PR, and an automatic qualifier to the US Olympic Track and Field Trials in June 2021. He is a tough, gritty competitor that has adapted quickly to post-collegiate running, now finding his name mentioned with some of the best in the country.
25 total episodes available
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Frequently asked questions
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- What is Roots Running Sessions?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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