Routes and Bloom is a podcast exploring ideas of living and being. Join Sarah Lusack each week for reflections, wisdom and inspiration to take into your life.
Routes and Bloom with Sarah Lusack
Claim This Podcastby Sarah Lusack
5.0(13 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Routes and Bloom is a podcast exploring ideas of living and being. Join Sarah Lusack each week for reflections, wisdom and inspiration to take into your life.
Language
🇺🇲
Publishing Since
12/28/2021
1 verified contact email on file for Routes and Bloom with Sarah Lusack
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Recent Episodes
October 8, 2023
You Don't Have To Be Good
<p>Episode 5 is all about rejecting the culture of improvement that keeps us in a constant state of feeling like we need to optimise - our bodies, our mental health, our work, our relationships, how good we are as people. Sometimes, just existing is enough. </p> <p>Work featured: A Nikkita Gill poem from her YA poetry collection, These Are The Words</p> <p>As ever, if you're enjoying the podcast make sure to rate, review and share it. It really does help other people find the goodness in this corner of the podcastsphere. </p> <p>You can follow the podcast on Instagram: <a href="https://www.instagram.com/routesandbloom/" target="_blank" rel="noopener noreferer">@routesandbloom</a>. And you can follow me on <a href="https://www.instagram.com/sarahlusack/" target="_blank" rel="noopener noreferer">Instagram</a> or <a href="https://twitter.com/SarahLusack" target="_blank" rel="noopener noreferer">X, formerly known as Twitter</a>. </p> <p>See you next week!</p>
October 1, 2023
Dreaming Audaciously
<p>Hi friends, thank you for bearing with me after not uploading last week. I hope this week's episode gets your imaginative juices flowing. </p> <p><br></p> <p>The imagination is often seen as less important and less 'serious' than the real world. Drawing on the works of musician, Solange, and the writer and poet, Gwendolyn Brooks, I explore why the imagination is more important than we give credit for, why we need to build the capacity to dream, and why dreams aren't always about the destination, but the fuel they give us along the way. </p> <p><br></p> <p>Happy listening! As ever, it would mean the world if you could like, share and review the podcast wherever you listen. Or good old word of mouth will do :)</p> <p><br></p> <p>You can follow Routes and Bloom on Instagram for inspiration and reflection prompts: <a href="https://www.instagram.com/routesandbloom/" target="_blank" rel="noopener noreferer">@routesandbloom</a>. And you can follow me on <a href="https://www.instagram.com/sarahlusack/" target="_blank" rel="noopener noreferer">Instagram</a> or <a href="https://twitter.com/SarahLusack" target="_blank" rel="noopener noreferer">X (formerly known as Twitter)</a>. </p>
September 17, 2023
The Healing Power of Play
<p>In this episode, I explore losing the art of play as adults, why play is important and how children can help us to tap into more playful ways of living. I hope this episode encourages you to make a playdate with your friends, family, partner or with yourself! </p> <p>If you can think of one person that would benefit from listening, why not share it with them? I hear word of mouth is the most trusted source these days… </p> <p>You can follow Routes and Bloom on IG for more reflection prompts, inspiration and vibes: <a href="https://www.instagram.com/routesandbloom/" target="_blank" rel="noopener noreferer">@routesandbloom</a>. You can follow me on Instagram or Twitter <a href="https://twitter.com/SarahLusack" target="_blank" rel="noopener noreferer">@sarahlusack</a>.</p> <p>See you next week! </p>
14 total episodes available
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Frequently asked questions
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- What is Routes and Bloom with Sarah Lusack?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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