by Chris Ward
Once dubbed "The Chris Ward Podcast" , RPE10 is now a show with a various panel of guests discussing hot topics in the fitness industry. RPE 10 is perceived as "max effort". in which in these episodes we will give our best attempts to give you, the listener, a max attempt as getting value and education (as well as some general chit chat)
Language
🇺🇲
Publishing Since
11/9/2018
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
May 5, 2023
<p>In this episode, I chat about using RPE as a useful training tool. A solo episode after a long break. </p>
December 29, 2022
<p>Welcome to RPE10 Podcast, with your host, Chris Ward. </p>
March 14, 2022
<p>A brand new model of the podcast, welcome to WTF. What The Fitness?</p> <p>In this episode, we chat about training the glutes and how to get them stronger, not the influencer way. </p>
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Once dubbed "The Chris Ward Podcast" , RPE10 is now a show with a various panel of guests discussing hot topics in the fitness industry.
RPE 10 is perceived as "max effort". in which in these episodes we will give our best attempts to give you, the listener, a max attempt as getting value and education (as well as some general chit chat)
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