Each episode draws from A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults to help you understand what's actually happening in your nervous system when rejection strikes — and what to do about it. You'll learn to spot your personal trigger patterns before they spiral, find therapeutic approaches that were designed for how your brain actually works, navigate workplace dynamics without masking yourself into exhaustion, and build a daily life that supports your emotional regulation rather than constantly working against it. Because you don't need to be fixed.
Podcast Overview
Each episode draws from A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults to help you understand what's actually happening in your nervous system when rejection strikes — and what to do about it. You'll learn to spot your personal trigger patterns before they spiral, find therapeutic approaches that were designed for how your brain actually works, navigate workplace dynamics without masking yourself into exhaustion, and build a daily life that supports your emotional regulation rather than constantly working against it. Because you don't need to be fixed.
Language
🇺🇲
Publishing Since
4/2/2026
1 verified contact email on file for RSD in AuDHD
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 2, 2026
Medication and Supplementation
<p></p><p>This episode reviews medication andsupplement options through an AuDHD lens. It explains why a medicine that helpsfocus can also worsen sensitivity, what “emotional armor” can mean in practice,and how careful, individualized prescribing matters. It also covers supportivesupplements and why no single treatment solves the whole picture. Listeners canbuy the complete book on Amazon by searching “RSD in AuDHD: A Practical Guideto Rejection Sensitive Dysphoria for Autistic and ADHD Adults by Ludwig Steven Cox.”</p><p></p>
April 2, 2026
Rewiring Your Response
<p></p><p>This episode turns toward recovery. Itshows why standard emotional tools often fall short for AuDHD listeners andoffers more usable options, including adapted therapy methods, visual supports,body-based regulation, and simple crisis steps for intense moments. The focusis not on becoming less sensitive, but on building responses that actually fitthe brain and body you have. Listeners can buy the complete book on Amazon bysearching “RSD in AuDHD: A Practical Guide to Rejection Sensitive Dysphoria forAutistic and ADHD Adults by Ludwig Steven Cox.”</p><p></p>
April 2, 2026
Relationships on Hard Mode
<p>This episode explores how RSD shapesfriendship, family ties, dating, and long-term partnership for AuDHD adults. Itlooks at the pull between wanting connection and fearing it, plus patterns likepeople-pleasing, withdrawal, and assuming rejection before it happens. Thechapter helps listeners understand relationship pain without turning it intoself-blame. Listeners can buy the complete book on Amazon by searching “RSD inAuDHD: A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHDAdults by Ludwig Steven Cox.”</p><p></p>
7 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for RSD in AuDHD
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is RSD in AuDHD?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.