I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.
RubyRelates
Claim This Podcastby rubysilvia
4.6(10 reviews)
13 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.
Language
🇺🇲
Publishing Since
12/21/2023
1 verified contact email on file for RubyRelates
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Recent Episodes
October 28, 2024
Moral Relativism & Instincts
<p>Hi everyone, today I will be explaining what moral relativism is and how it's more than a theory, it's a mindset to allow yourself to understand your instincts while supporting others. Learning to appreciate diversity of beliefs and opinions can lead to a much better life and mindset:)</p>
August 12, 2024
The Power Of Saying No
<p>Hi, today I am transitioning from the last episode " Aiming To Please No-One" into the power of saying no. I speak about the importance of having this skill, and why its crucial to be able to set boundaries. The impact avoiding " no" can have on your mentality and how it leads to burnout.</p>
July 11, 2024
Aiming To Please No One
<p>Its been a while, but i'm back today with my own experience within people pleasing, I explain tactics and mentality changes that have helped me slowly push out of being a people pleaser. As much as you may associate with this, please know its the kindest version of a bad habit there is, and give yourself grace with time that it takes to change.</p>
13 total episodes available
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Frequently asked questions
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- What is RubyRelates?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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