Rugby Renegade is the No.1 online strength & conditioning program for rugby. Subscribe if you want to get bigger, fitter and faster for rugby #BuildingMachines
Rugby Renegade Podcast
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86 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Rugby Renegade is the No.1 online strength & conditioning program for rugby. Subscribe if you want to get bigger, fitter and faster for rugby #BuildingMachines
Language
🇺🇲
Publishing Since
4/9/2016
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Recent Episodes
June 10, 2022
RRP 86 - Rich Clarke Agility Special
In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
March 9, 2022
RRP 85: TJ Jankowski Rugby Muscle
In Episode 85 of the Rugby Renegade Podcast we talk to TJ Jankowski from Rugby Muscle about some of the big mistakes we see in S&C. Topics covered include; sport specific exercises and exercise selection, speed training, Macronutrients and tons more! #Buildingmachines
September 15, 2021
RRP84 - Ben Pollard Stade Francais
In this episode we talk to Ben Pollard Head of Strength and conditioning with Stade Francais Rugby about worst case scenarios, using Sport science as an amateur player, speed development when short on time, and how to profile players plus tons more! #buildingmachines
86 total episodes available
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Frequently asked questions
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- What is Rugby Renegade Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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