Podcast thumbnail for Rum Cake to Happiness

Rum Cake to Happiness

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by Sass Talk

5.0(1 reviews)
55 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation πŸ‡¨πŸ‡¦

Podcast Overview

A podcast about mental health, well-being and stigma. We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset. Questions or comments about our podcast? Contact us here: ikarleen@rogers.com Coaching site: karleenross.com Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.

Language

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Publishing Since

9/23/2020

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Recent Episodes

Episode thumbnail for EP#13 : SETTING BOUNDARIES

November 14, 2023

EP#13 : SETTING BOUNDARIES

In this episode, we discuss the importance of setting boundaries. We talk about the different types of boundaries and how to feel comfortable with it. I hope you enjoy the episode. Send me a message! ikarleen@rogers.com As always, love & light. ~ Karleen. Instagram handle : karleenross.author

Episode thumbnail for EP#12: DEPRESSION ON REPEAT

January 10, 2023

EP#12: DEPRESSION ON REPEAT

Hi everyone! Happy New Year!! In this episode, we talk about recognizing when depression is resurfacing. Signs to look for in yourself or loved ones. Hope you enjoy! Email me : ikarleen@rogers.com. / Instagram:karleenross.author. As always, love & light, Karleen ~xo

Episode thumbnail for S2; EP#11: CREATING REAL INNER PEACE

October 27, 2022

S2; EP#11: CREATING REAL INNER PEACE

In this episode, we discuss what creating real inner peace looks and feels like. How to go about getting it and why it's so vital to our survival. Let me know what you think! Email me : ikarleen@rogers.com / Instagram: karleenross.author. Wishing you peace and love. Until next time... Karleen ~xo

55 total episodes available

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Frequently asked questions

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What is Rum Cake to Happiness?

A podcast about mental health, well-being and stigma. We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset.

Questions or comments about our podcast? Contact us here: ikarleen@rogers.com

Coaching site: karleenross.com

Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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