Podcast by Two Rivers Treads
Run For Your Life Podcast
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4 episodes
Updated Inactive
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Podcast Overview
Podcast by Two Rivers Treads
Language
🇺🇲
Publishing Since
10/17/2020
2 verified contact emails on file for Run For Your Life Podcast
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Recent Episodes
October 9, 2021
Episode 22 - Dr. Lawrence van Lingen
This week Dr. Mark brings to you the amazing insight of good friend and sports chiropractor extraordinaire, Dr. Lawrence van Lingen. Mark met Lawrence over five years ago at a seminar in Los Angeles and what he learned from him how truly changed how Mark views movement and fascia. Mark has continued to learn from him since. Lawrence just returned from Tokyo where one of his athletes Flora Duffy won the gold medal in the triathlon. If you are an elite performer or recreational athlete just trying to move better and stay healthy listen to the wisdom of Lawrence. Below are links to a few of the videos we talked about on the show. Check out his YouTube page if you want some awesome instruction on exercises such as the Awesomizer! Innerunner website: https://www.innerunner.com/ Innerrunner YouTube channel: https://www.youtube.com/user/lorenzomojo1 Rounding and Arching and Synchronized Breathing. The Start: https://youtu.be/9s1SszFvySE Synchronous hips for Sacroiliac joint pain relief and optimum function: https://youtu.be/P_ze7M0S6Kw Run with Balance, Control and Skill: The Awesomiser: https://youtu.be/DNeauHcZ4wY
June 21, 2021
Episode 21 - Mountain Valley Pipline
The Mountain Valley Pipeline is being built across 400+ miles of rural West Virginia, disrupting the lives and livelihoods of residents who have lived there for generations. In May 2021, three runners trekked the entire pipeline to raise awareness and give these communities a louder voice. Dr. Mark sits down with two of those runners to learn about the cause and their experience. Of course, running over 400 miles came with its fair share of mishaps and the kindness of strangers. More about the pipeline here: https://mvpprotestrun.org/
January 30, 2021
Episode 20 - Rim to River 100
Sarah talks with Mark and four local friends who tell their tales of running the inaugural Rim to River 100 in West Virginia's New River Gorge. Join us as we talk about everything from training when you're the mom of six kids, what causes a vasovagal syncope, dad jokes, and trash pandas.
4 total episodes available
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- What is Run For Your Life Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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