Welcome to Run Heart Podcast! In this pod, your host, Sena, talks about all the different ways you can improve and grow as a follower of the Lord, a runner, and so much more! From the hard to the happy parts, it's all part of the process! Run with your Heart!

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Podcast Overview
Welcome to Run Heart Podcast! In this pod, your host, Sena, talks about all the different ways you can improve and grow as a follower of the Lord, a runner, and so much more! From the hard to the happy parts, it's all part of the process! Run with your Heart!
Language
🇺🇲
Publishing Since
12/15/2024
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Recent Episodes

January 12, 2025
It's OK Not to Be Perfect Sometimes
Olympic runner and sports psychologist Dr. Michael Breus and high school athlete Emma Coburn share practical tips on how embracing imperfection can lead to improved mental and physical performance in sports.

January 5, 2025
Pre-race routines (What actually works?)
<p>Welcome back to the pod! Today's topic is pre-race routines. Everyone's is unique and different; we cover a few that you might want to try out, and talk about what mine have looked like in the past! Enjoy!</p>

December 22, 2024
My Story as a Runner!
<p>In this episode Sena talks about the past year of her life and her journey with running. As a "late bloomer", with her first cross country season being her senior year, a lot has happened. A reminder for anyone out there: it never too late to start! Enjoy!</p>
4 total episodes available
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Frequently asked questions
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- What is Run Heart?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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