
Run, Hide, Repeat
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<p>Helena does not want kids. Her husband believes she’ll change her mind—she has so much love to give, she would be a perfect mother. That will never happen, she tells him. Again. And again. Until one day, he leaves. </p><br><p>In the silence, doubt starts rushing in. So she asks her close friends, her mother, her sister, even a perfect stranger—did she make the right decision? What is the purpose of life? Center your pleasure, says one friend. Go for adventure, says another, and isn’t parenthood the biggest adventure of all? Be true to yourself, says a father who regrets his decision. But the voice she needs to hear is her own.</p><br><p><strong>Get lost in someone else’s life. From a mysterious childhood spent on the run, to a courageous escape from domestic violence, each season of Personally invites you to explore the human experience in all its complexity, one story — or season — at a time. This is what it sounds like to be human.</strong></p><br><p>Hear episodes early and ad-free on <a href="https://apple.co/cbcstories" rel="noopener noreferrer" target="_blank">CBC Stories Premium on Apple Podcasts</a>.</p><br><p>Season 1 | Run, Hide, Repeat: a story of a childhood spent on the run.</p><p>Season 2 | Welcome to Paradise: a courageous escape from domestic violence.</p><p>Season 3 | Short Sighted: an attempt to explain what vision loss feels like by exploring how it sounds.</p><p>Season 4 | Sorry About The Kid: an emotional, deeply personal meditation on the loss of a sibling.</p><p>Season 5 | Toy Soldier: The unbelievable story of a Jewish boy amongst Nazis.</p><p>Season 6 | Forever is a Long Time: Every living member of Ian Coss' family who has been married has gotten divorced. Can his marriage end differently?</p><p>Season 7 | NO: Kaitlin Prest found herself wondering if the world forgot the lessons that shook 2017.</p><p>Season 8 | Resurrection: The story of Dane Stewart, a Canadian playwright, and what he did with a cache of love letters by a playwright named Daryl Allen, who died in 1991 from HIV/AIDS.</p>
Language
🇺🇲
Publishing Since
10/27/2022
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Recent Episodes

June 1, 2026
Creation Myth: Life After Memoir
Avery Trufelman interviews author Helena de Groot about her memoir "Creation Myth" and its profound impact on her life and relationships.

May 12, 2026
What If Closure Never Comes? | From A Slight Change of Plans
<p>Helena joins Maya Shankar on her show, A Slight Change of Plans from Pushkin to talk about her story: what happened, how she questioned and re-questioned her decisions, and how she found peace within uncertainty. </p><p><br></p><p>Find A Slight Change of Plans wherever you get your podcasts, and here: <a href="lnk.to/SCPPersonally" rel="noopener noreferrer" target="_blank">lnk.to/SCPPersonally</a></p>

April 29, 2026
Introducing: Discount Dave (and the Fix)
<p>Introducing an upcoming season of Personally, called Discount Dave (and the Fix). When David Lee Roth crashes the backstage party at a Shakespeare Festival, Becca — a hedonistic young actor, is set on a path of self-reckoning. A harrowing and hilarious blend of memoir and auto-fiction, Discount Dave (and The Fix) is the true-ish story of a fake rockstar, a real trial and what it means to stop running, face yourself and fight to heal. </p><p><br></p><p>This series is an Official Selection of the 2026 Tribeca Audio Festival. Available June 09 wherever you get your podcasts. </p>
75 total episodes available with 51 transcripts
Recent guests on Run, Hide, Repeat
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Helena de Groot
Guest
Sam
Guest
Helena
Guest
Annika
Guest
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- What is Run, Hide, Repeat?
<p>Helena does not want kids. Her husband believes she’ll change her mind—she has so much love to give, she would be a perfect mother. That will never happen, she tells him. Again. And again. Until one day, he leaves. </p><br><p>In the silence, doubt starts rushing in. So she asks her close friends, her mother, her sister, even a perfect stranger—did she make the right decision? What is the purpose of life? Center your pleasure, says one friend. Go for adventure, says another, and isn’t parenthood the biggest adventure of all? Be true to yourself, says a father who regrets his decision. But the voice she needs to hear is her own.</p><br><p><strong>Get lost in someone else’s life. From a mysterious childhood spent on the run, to a courageous escape from domestic violence, each season of Personally invites you to explore the human experience in all its complexity, one story — or season — at a time. This is what it sounds like to be human.</strong></p><br><p>Hear episodes early and ad-free on <a href="https://apple.co/cbcstories" rel="noopener noreferrer" target="_blank">CBC Stories Premium on Apple Podcasts</a>.</p><br><p>Season 1 | Run, Hide, Repeat: a story of a childhood spent on the run.</p><p>Season 2 | Welcome to Paradise: a courageous escape from domestic violence.</p><p>Season 3 | Short Sighted: an attempt to explain what vision loss feels like by exploring how it sounds.</p><p>Season 4 | Sorry About The Kid: an emotional, deeply personal meditation on the loss of a sibling.</p><p>Season 5 | Toy Soldier: The unbelievable story of a Jewish boy amongst Nazis.</p><p>Season 6 | Forever is a Long Time: Every living member of Ian Coss' family who has been married has gotten divorced. Can his marriage end differently?</p><p>Season 7 | NO: Kaitlin Prest found herself wondering if the world forgot the lessons that shook 2017.</p><p>Season 8 | Resurrection: The story of Dane Stewart, a Canadian playwright, and what he did with a cache of love letters by a playwright named Daryl Allen, who died in 1991 from HIV/AIDS.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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