Podcast thumbnail for Run, Hide, Repeat

Run, Hide, Repeat

Claim This Podcast

by CBC

4.2(922 reviews)
75 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
29

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality21
Social0
YouTube0
Engagement90

Podcast Overview

<p>Helena does not want kids. Her husband believes she’ll change her mind—she has so much love to give, she would be a perfect mother. That will never happen, she tells him. Again. And again. Until one day, he leaves.&nbsp;</p><br><p>In the silence, doubt starts rushing in. So she asks her close friends, her mother, her sister, even a perfect stranger—did she make the right decision? What is the purpose of life? Center your pleasure, says one friend. Go for adventure, says another, and isn’t parenthood the biggest adventure of all? Be true to yourself, says a father who regrets his decision. But the voice she needs to hear is her own.</p><br><p><strong>Get lost in someone else’s life. From a mysterious childhood spent on the run, to a courageous escape from domestic violence, each season of Personally invites you to explore the human experience in all its complexity, one story — or season — at a time. This is what it sounds like to be human.</strong></p><br><p>Hear episodes early and ad-free on <a href="https://apple.co/cbcstories" rel="noopener noreferrer" target="_blank">CBC Stories Premium on Apple Podcasts</a>.</p><br><p>Season 1 | Run, Hide, Repeat: a story of a childhood spent on the run.</p><p>Season 2 | Welcome to Paradise: a courageous escape from domestic violence.</p><p>Season 3 | Short Sighted: an attempt to explain what vision loss feels like by exploring how it sounds.</p><p>Season 4 | Sorry About The Kid: an emotional, deeply personal meditation on the loss of a sibling.</p><p>Season 5 | Toy Soldier: The unbelievable story of a Jewish boy amongst Nazis.</p><p>Season 6 | Forever is a Long Time: Every living member of Ian Coss' family who has been married has gotten divorced. Can his marriage end differently?</p><p>Season 7 | NO: Kaitlin Prest found herself wondering if the world forgot the lessons that shook 2017.</p><p>Season 8 | Resurrection: The story of Dane Stewart, a Canadian playwright, and what he did with a cache of love letters by a playwright named Daryl Allen, who died in 1991 from HIV/AIDS.</p>

Language

🇺🇲

Publishing Since

10/27/2022

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

29

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality21
Social0
YouTube0
Engagement90
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Experience
48 episodes over 2.8 years

Recommendations available

Unlock the full report to see detailed tips

needs improvement
Publishing Consistency
Every 21 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Run, Hide, Repeat

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Creation Myth: Life After Memoir

June 1, 2026

Creation Myth: Life After Memoir

Avery Trufelman interviews author Helena de Groot about her memoir "Creation Myth" and its profound impact on her life and relationships.

Episode thumbnail for What If Closure Never Comes? | From A Slight Change of Plans

May 12, 2026

What If Closure Never Comes? | From A Slight Change of Plans

<p>Helena joins Maya Shankar on her show, A Slight Change of Plans from Pushkin to talk about her story: what happened, how she questioned and re-questioned her decisions, and how she found peace within uncertainty.&nbsp;</p><p><br></p><p>Find A Slight Change of Plans wherever you get your podcasts, and here: <a href="lnk.to/SCPPersonally" rel="noopener noreferrer" target="_blank">lnk.to/SCPPersonally</a></p>

Episode thumbnail for Introducing: Discount Dave (and the Fix)

April 29, 2026

Introducing: Discount Dave (and the Fix)

<p>Introducing an upcoming season of Personally, called Discount Dave (and the Fix). When David Lee Roth crashes the backstage party at a Shakespeare Festival, Becca — a hedonistic young actor, is set on a path of self-reckoning. A harrowing and hilarious blend of memoir and auto-fiction, Discount Dave (and The Fix) is the true-ish story of a fake rockstar, a real trial and what it means to stop running, face yourself and fight to heal.&nbsp;</p><p><br></p><p>This series is an Official Selection of the 2026 Tribeca Audio Festival. Available&nbsp;June 09 wherever you get your podcasts.&nbsp;</p>

75 total episodes available with 51 transcripts

Recent guests on Run, Hide, Repeat

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Helena de Groot

Guest

Sam

Guest

Helena

Guest

Annika

Guest

Deep-dive analytics for Run, Hide, Repeat

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Run, Hide, Repeat?
<p>Helena does not want kids. Her husband believes she’ll change her mind—she has so much love to give, she would be a perfect mother. That will never happen, she tells him. Again. And again. Until one day, he leaves.&nbsp;</p><br><p>In the silence, doubt starts rushing in. So she asks her close friends, her mother, her sister, even a perfect stranger—did she make the right decision? What is the purpose of life? Center your pleasure, says one friend. Go for adventure, says another, and isn’t parenthood the biggest adventure of all? Be true to yourself, says a father who regrets his decision. But the voice she needs to hear is her own.</p><br><p><strong>Get lost in someone else’s life. From a mysterious childhood spent on the run, to a courageous escape from domestic violence, each season of Personally invites you to explore the human experience in all its complexity, one story — or season — at a time. This is what it sounds like to be human.</strong></p><br><p>Hear episodes early and ad-free on <a href="https://apple.co/cbcstories" rel="noopener noreferrer" target="_blank">CBC Stories Premium on Apple Podcasts</a>.</p><br><p>Season 1 | Run, Hide, Repeat: a story of a childhood spent on the run.</p><p>Season 2 | Welcome to Paradise: a courageous escape from domestic violence.</p><p>Season 3 | Short Sighted: an attempt to explain what vision loss feels like by exploring how it sounds.</p><p>Season 4 | Sorry About The Kid: an emotional, deeply personal meditation on the loss of a sibling.</p><p>Season 5 | Toy Soldier: The unbelievable story of a Jewish boy amongst Nazis.</p><p>Season 6 | Forever is a Long Time: Every living member of Ian Coss' family who has been married has gotten divorced. Can his marriage end differently?</p><p>Season 7 | NO: Kaitlin Prest found herself wondering if the world forgot the lessons that shook 2017.</p><p>Season 8 | Resurrection: The story of Dane Stewart, a Canadian playwright, and what he did with a cache of love letters by a playwright named Daryl Allen, who died in 1991 from HIV/AIDS.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.