This is a podcast for the everyday athlete! The athletes who lace up in between the hustle of everyday life and who find joy in running and competing. You won't find talks with pro athletes here, but what you will find is inspiration from athletes just like you! On this show I dive into the experiences of everyone and anyone, from working professionals to stay-at-home-moms and everyone in between! Click on an episode and give it a listen. I promise you'll finish the episode feeling inspired to try something new!
Run Like An Athlete
Claim This Podcastby Coach Sonya
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
This is a podcast for the everyday athlete! The athletes who lace up in between the hustle of everyday life and who find joy in running and competing. You won't find talks with pro athletes here, but what you will find is inspiration from athletes just like you! On this show I dive into the experiences of everyone and anyone, from working professionals to stay-at-home-moms and everyone in between! Click on an episode and give it a listen. I promise you'll finish the episode feeling inspired to try something new!
Language
🇺🇲
Publishing Since
1/17/2022
1 verified contact email on file for Run Like An Athlete
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Recent Episodes
August 11, 2022
Coffee With Coach Ep. 4
<p>How do you balance working out and a demanding work schedule? Is it okay to lift heavy weights and lower your reps if you're a distance runner? Will Coach Sonya ever complete a triathlon? In the latest Coffee With Coach we talk about all of these things and so much more. Give it a listen and get inspired!</p>
June 15, 2022
Interview With Lauren Mackiewicz
<p>From Triathlons, to Spartan races and the Marine Corp Marathon Lauren has done it all! She's done more races and competitions than I can count. It's kind of crazy to think that at one point in her life she hated running. Give this episode a listen to get inspired by Lauren's story.</p>
May 25, 2022
Coffee With Coach Ep. 3
<p>Coffee With Coach is a recorded training conversation with the athletes who are in the Delta Performance program. This is a candid conversation where we discuss anything and everything there is to discuss with training. The athletes you hear in this episode are real athletes with real running goals who are members of the Delta Performance program.</p> <p>In this episode we discuss post race recovery, pre workout nutrition, working out on your period and so much more!</p>
13 total episodes available
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Frequently asked questions
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- What is Run Like An Athlete?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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