In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!
Run Now Pizza Later
Claim This Podcastby Ashley Hand
5.0(7 reviews)
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!
Language
🇺🇲
Publishing Since
3/19/2020
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Recent Episodes
June 20, 2020
Teaching Kids to Just Eat - with Briana Guillory
In this episode Miss Guillory (an angel, teacher of first grade, and Just Eating grad) talks about how she plans to use her new skills and mindset to help her students, fellow teachers, and the parents of her kids grow a positive relationship with food. Whether you are a teacher, parent, aunt, let's be real just a human... this episode is FOR YOU. Bri brings her contagious energy and FIRE for empowering her kids and tells you exactly how you can do the same. Find her on her instagram and twi...
June 15, 2020
Put Your Diet on Notice: Skills vs Tools
In this episode we're kicking off a series of podcasts that will teach you why and how you should put your Diet on notice. Today we're talking about how Diets are really TOOLS and SKILLS are what let you use tools effectively. You CAN have the confidence to make your own choices, you don't need a diet to tell you what to do. You've got this. LYMI Mentions: FREE One Hundred Day Challenge Just Eating Course Facebook Instagram Website
June 7, 2020
Why You Need to STOP Starting "Tomorrow"
In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS. Mentions: Just Eating Course Facebook Instagram Website
12 total episodes available
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Frequently asked questions
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- What is Run Now Pizza Later?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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