Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!

Podcast Overview
Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
Language
🇺🇲
Publishing Since
1/8/2019
1 verified contact email on file for Run Painless
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Recent Episodes

March 22, 2021
New Book Now Available “Fix My Knee Pain: So I Don’t Have To Stop Running”
Thank you for being here and for listening. In this episode I talk about the new book I just released which is part of what will be the Run Painless Book Series. The first in the series is “Fix My Knee Pain: So I Don’t Have To Stop Running” and this book is designed to have actionable items right at your fingertips to be able to work on right away and if nothing else give you reassurance that your knee pain is not going to kill you. You can find the book at Amazon.com or go to the newly updated and redesigned runpainless.com website and find a link to the book there. When you do buy the book, please leave a review on Amazon. It not only helps me, but allows other readers to know if the information I provide was helpful or not and helps to get the word out. Thank you in advance. On this episode, I also discuss the new members area on the Run Painless website which has a complimentary 30 day trial which allows you access to a ton of great resource information available to members only. This is updated regularly and will be the information you are looking for to keep you running at your best without having to spend a fortune to get it. You can cancel the membership at anytime but why would you? Other individuals have spent hundreds and even thousands of dollars to get the info I share with you on the site at a fraction of the cost each month. It’s like having your own Doctor of Physical Therapy on call and I’m available to connect with you and want to hear what you have to say. So join me inside the Run Painless members area today. And as always, thanks for listening and please don’t go hurting yourself just to come back. Until next time.

May 13, 2020
Your Posture and Running: Why You Should Care
Thank you to my loyal listeners. We reached the 3000 listen milestone. We will celebrate the accomplishment and here is to the next 3000. I try to add value, have no sponsors and don’t advertise so to get to that many listens organically, is special. So again thank you. As for your posture and why you should care, if you have poor posture it will effect your running, your breathing and more than likely cause you pain if it isn’t already. And you thought your Mom was joking about sitting up straight? But really it just isn’t helpful if you want to continue running the rest of your life if you develop a forward head, rounded shoulders and curved spine. So because of that and my work with thousands of people just like you, I wrote a new book called “ Tech Pain” and it is available for presale now. If you go to www.publishizer.com/tech-pain you will are all the details. If you purchase the book and support the project at any level between now and June 12, 2020 and then send me a copy of your receipt to the email brian@manmadenew.com I will include all of the bonuses (the additional books, webinar, and the two courses a $1500 value) at no additional cost. This offer is only for my listeners here on the podcast and you have to buy between now and June 12th. The book will be available later this summer and we know you will get a ton of value from it. As always thanks for your loyal support. I appreciate and until next time...

March 15, 2020
COVID-19, Viruses, and Running. What does it all mean and can I still run.
In this episode, I talk about COVID-19, I misquote Franklin Roosevelt (I attribute it to Theodore Roosevelt) about Fear, I talk about viruses in general and why if it isn’t COVID-19, we are all going to die of something and why we all may actually like running Boston and London in the fall (who likes training in the winter anyway??). Lots of change, learn to be flexible and if you are sick check your symptoms and if you may be contagious don’t run. If not, get out and enjoy the fresh air or if you like, run on your treadmill. Hope you get some value from this and thanks for listening. If you have any questions send them to me at Brian@company5k.com and I will be sure to get back to you.
40 total episodes available
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