Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Run Your Mouth

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by CITIUS MAG

4.7(96 reviews)

94 episodes

Updated Daily

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Podcast Overview

Long-run talk for long talking runners. A podcast hosted by David Melly on the CITIUS MAG podcast network.

Language

🇺🇲

Publishing Since

2/1/2018

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Recent Episodes

February 14, 2023

New Team, New Dream with David Ribich

This week’s guest is David Ribich of Union Athletics Club, a 3:55 miler and many-time D2 NCAA champion at Western Oregon University. You also might know David as the host of the Sit and Kick podcast or the author of Small School; Big Dreams- he’s quite the renaissance man. This was absolutely one of my favorite conversations I’ve ever had on the podcast – David was super honest and vulnerable in talking about his journey with the sport and pulling back the curtain on what it means to go through a contract renegotiation as a pro runner. He also shared his changing goals and perspective as he’s grown in his time as a pro, and of course, because it’s Valentine’s Day, we got David’s full love story and recap of his proposal to his fiancée in an Irish castle of all places. Thanks for listening and please don’t forget to subscribe, follow, and throw us some love in the ratings and reviews. This show just turned 5 years old and the whole time it really has been a love letter from me to the sport, the culture, and all the people who make running so much bigger than just a type of exercise. Thanks again and enjoy the episode! On leaving Brooks Beasts: “It felt like a breakup. A lot of love went into that relationship and I really put myself out there emotionally. And when I had the option to stay with the team through the fall [after being released], I chose not to because I needed to look forward, to figure out my next step.” On looking forward to 2023: “I had to look at myself in the mirror this whole fall and ask, ‘why the hell am I doing this still?’ I could make more money doing something else. It’s about a childhood dream that I want to pursue- at this point in my career, for myself.” On his dreams as a professional runner: “At this point in my career, I’m in this for me. I’ve been the nice guy; I’ve represented my team and my brand. Now my dream as a runner is to step off the track proud of myself. I’m trying to get the max effort out of my body.” On training with Union Athletic Club: “It’s nice to be surrounded by people who know what they want and go for what they want. I have a lot to learn from this environment.”

January 27, 2023

Shark on the Roads with Erika Kemp

This week we had an awesome conversation with Erika Kemp, the Boston-based NC State grad who’s crushed the U.S. road running scene in the last few years and is running her debut marathon in Boston this April. Erika is coming off a half marathon personal best of 1:10:38 in Houston earlier this month and has impressive track credentials to back up her road-racing wins, including PBs of 15:10 in the 5000m and 31:35 in the 10,000m. We talked about Erika’s decision to leave the BAA after four years and enter 2023 unsponsored, what it’s been like to train through the holidays and coach herself, the secrets to her success on the roads, and the impact she’s had on the sport through social media and telling her own story. We also covered her longstanding relationship with NC State coach Laurie Henes, her unique perspective on representation, and Thanks for listening and don’t forget to subscribe if you don’t already, leave us a 5-star review wherever you get your podcasts. Follow us on Instagram for more and make sure to support all of the other awesome shows on the CITIUS network! On leaving BAA after four years: “I started to feel the itch for change [….] and as that feeling bubbled up and I thought more about moving up to the marathon, this felt like the right time to do it.” On entering 2023 unsponsored: “I’m out here not just to set big goals, but to achieve big goals. I’m excited to try different things and I see what I can do.” On thriving in road races: “When I’m on the track, I feel like a goldfish in a bowl. When I’m on the roads, I’m a shark in the ocean. It’s so much bigger and the stakes are higher – there’s more money, you’re facing world champions and national record holders on a regular basis, so it’s much more interesting.” On representation in the sport: “Representation is super important. Being one of the few [American-born black women] in the pro field at Boston is very intimidating but also exciting – it’s easier to push yourself when you’re running for more than just you. And the bigger the stage, the more eyes on you.”

December 20, 2022

CIM Champ with Paige Stoner

This week’s guest is Paige Stoner, the newly-crowned U.S. Marathon Champ with her 2:26:02 course record victory at the California International Marathon earlier this month. Paige is a truly versatile runner who was an All-American in track and cross-country at Syracuse University, ran her debut marathon at 24 years old, and has found success in the steeplechase, the 10k, and everything in between. We talked about her exciting year that included getting married, moving from Virginia to Flagstaff, and self-coaching her way to a marathon personal best. We also covered wedding celebrations, uphill tempo runs, the best running Christmas gifts, and much more. Enjoy the episode as you get your winter running done or wrap your holiday presents! Don’t forget to rate and review Run Your Mouth and all your other CITIUS Mag faves wherever you get your podcasts, and thanks so much for your support of the pod this year and every year. On racing many distances and surfaces: “In college I bounced around […] I always enjoyed variety and keeping things fresh. I didn’t think I would get into marathoning as early as I did, but when there were no races going on in 2020, that opportunity popped up and got me excited and motivated.” On looking forward to her future on the roads: “Winning my first U.S. title showed that I belong in the marathon, but I’m not naïve about what it takes. I’m taking steps forward and I’m ready to compete against the top women, but there’s still a lot of work to be done.”

94 total episodes available

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Frequently asked questions

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What is Run Your Mouth?: Long-run talk for long talking runners. A podcast hosted by David Melly on the CITIUS MAG podcast network.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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