Talking all things running, exploring how inspiring endurance athletes keep grinding, and Stay in the Fight!
RunChats with @RonRunsNYC
Claim This Podcastby Ron Romano
4.8(111 reviews)
146 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement92
Podcast Overview
Talking all things running, exploring how inspiring endurance athletes keep grinding, and Stay in the Fight!
Language
🇺🇲
Publishing Since
9/28/2019
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59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement92
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
48 minutes
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good
Publishing Consistency
Every 15 days
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Recent Episodes
May 7, 2026
Atlantic CEO & American Record Holder Nicholas Thompson on Breakthroughs, Pushing Past Your Limits, & the Inspiration Behind The Running Ground | RunChats Ep.143
<p>Today I sat down with <a href="https://www.instagram.com/nxthompson/" target="_blank" rel="noopener noreferer">Nicholas Thompson</a>, CEO of <a href="https://www.theatlantic.com/" target="_blank" rel="noopener noreferer">The Atlantic</a>, world-class masters runner, and author of the national bestseller and Kirkus Reviews Best Book of the Year, "<a href="https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson" target="_blank" rel="noopener noreferer">The Running Ground</a>."</p><p><br></p><p>We dove into:</p><p>-Why we push ourselves to our physical limits</p><p>-Breakthroughs that only happen on the run</p><p>-The stories behind The Running Ground</p><p>-Mental toughness when the race gets dark</p><p>-The future of running, media, and human performance</p><p>-And what keeps him—just like all of us—still in the fight</p><p><br></p><p>This is a powerful one filled with great insights. I hope you all enjoy the listen!</p><p><br></p><p>If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.</p><p><br></p><p><strong>Connect With Nicholas:</strong></p><p>Instagram: <a href="https://www.instagram.com/nxthompson" target="_blank" rel="noopener noreferer">https://www.instagram.com/nxthompson</a></p><p>Grab his book, The Running Ground: <a href="https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson" target="_blank" rel="noopener noreferer">https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson</a></p><p><br></p><p><strong>Connect With Ron:</strong></p><p>Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/ronrunsnyc</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/runchats_with_ronrunsnyc</a></p><p>Facebook: <a href="https://fb.me/runchats" target="_blank" rel="noopener noreferer">https://fb.me/runchats</a></p><p>Website: <a href="https://ronrunsnyc.com" target="_blank" rel="noopener noreferer">https://ronrunsnyc.com</a></p><p><br></p><p>----</p><p><br></p><p>Produced by: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">David Margittai</a> | <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">In Post Media</a></p><p>Website: <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">https://www.inpostmedia.com</a></p><p>Email: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">david@inpostmedia.com</a></p><p><br></p><p>© 2026 Ron Romano</p>
November 14, 2025
Polly Cunes - Making Dreams Come True With Hard Work (and the magic mirror) | RunChats Ep.142
<p><a href="https://www.instagram.com/mommytosubthree" target="_blank" rel="noopener noreferer">Polly Cunes</a> has been on quite the marathon journey. In 2008, at age 25, she ran 3:25 in her first marathon as a bucket list item, and recently rocked a 2:41 PR at Chicago—17 years later! </p><p><br></p><p>Polly is a mom of two, a teacher, and a master of juggling hard training and chasing down big goals. She bounced back strong from a knee injury in 2020 and surgery in 2021, despite the "advice" from her surgeon that running marathons was "too hard on her knees..."</p><p><br></p><p>And we're SO glad she listened to her inner voice instead.</p><p><br></p><p>17 marathons down. Faster times ahead.</p><p><br></p><p>Polly is a fun follow, inspires many, and personifies #fasterasamaster. We dug in on her build, the magic mirror, and what's next.</p><p><br></p><p>I hope you enjoy the listen!</p><p><br></p><p>If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.</p><p><br></p><p><strong>Connect With Polly:</strong></p><p>Instagram: <a href="https://www.instagram.com/mommytosubthree" target="_blank" rel="noopener noreferer">https://www.instagram.com/mommytosubthree</a></p><p><br></p><p><strong>Connect With Ron:</strong></p><p>Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/ronrunsnyc</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/runchats_with_ronrunsnyc</a></p><p>Facebook: <a href="https://fb.me/runchats" target="_blank" rel="noopener noreferer">https://fb.me/runchats</a></p><p>Website: <a href="https://ronrunsnyc.com" target="_blank" rel="noopener noreferer">https://ronrunsnyc.com</a></p><p><br></p><p>----</p><p><br></p><p>Produced by: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">David Margittai</a> | <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">In Post Media</a></p><p>Website: <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">https://www.inpostmedia.com</a></p><p>Email: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">david@inpostmedia.com</a></p><p>Social: <a href="https://www.instagram.com/_margittai" target="_blank" rel="noopener noreferer">https://www.instagram.com/_margittai</a></p><p><br></p><p>© 2025 Ron Romano</p>
July 24, 2025
Kelsi Chappell - Keep Showing Up! | RunChats Ep.141
<p><a href="https://www.instagram.com/kelsichappell" target="_blank" rel="noopener noreferer">Kelsi Chappell</a> is on a TEAR!</p><p><br></p><p>A 2:43:15 PR at Boston followed by a 2:49:31 at London...</p><p><br></p><p>...Just 6 DAYS APART!</p><p><br></p><p>Then? She wins the hilly Bristol Half by breaking her own course record of 1:24:57!</p><p><br></p><p>Kelsi is not just a rockstar runner, she's also a <a href="https://www.instagram.com/olearyracingteam" target="_blank" rel="noopener noreferer">Team O'Leary</a> Coach—helping others chase big goals.</p><p><br></p><p>We dive into:</p><p>-Her Boston to London double</p><p>-Her continued progression</p><p>-Her dynamic with coach Brendon O'Leary</p><p>-Her coaching philosophy & approach</p><p><br></p><p>This convo was PACKED with insight and inspiration. Kelsi brought the fire!</p><p><br></p><p>I TRULY enjoyed our conversation. Go give Kelsi a follow and I hope you enjoy the listen!</p><p><br></p><p>If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.</p><p><br></p><p><strong>Connect With Kelsi:</strong></p><p>Instagram: <a href="https://www.instagram.com/kelsichappell" target="_blank" rel="noopener noreferer">https://www.instagram.com/kelsichappell</a></p><p><br></p><p><strong>Connect With Ron:</strong></p><p>Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/ronrunsnyc</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/runchats_with_ronrunsnyc</a></p><p>Facebook: <a href="https://fb.me/runchats" target="_blank" rel="noopener noreferer">https://fb.me/runchats</a></p><p>Website: <a href="https://ronrunsnyc.com" target="_blank" rel="noopener noreferer">https://ronrunsnyc.com</a></p><p><br></p><p>----</p><p><br></p><p>Produced by: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">David Margittai</a> | <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">In Post Media</a></p><p>Website: <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">https://www.inpostmedia.com</a></p><p>Email: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">david@inpostmedia.com</a></p><p>Social: <a href="https://www.instagram.com/_margittai" target="_blank" rel="noopener noreferer">https://www.instagram.com/_margittai</a></p><p><br></p><p>© 2025 Ron Romano</p>
146 total episodes available with 1 transcripts
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This podcast updates bi-weekly.
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