It's time to find a deeper reason to live. I have a different philosophy of coaching, and I'd like to share it with you. I believe that if you focus on setting and accomplishing flow, wellness, and fulfillment goals, you'll experience long lasting meaningful change. You will receive customized coaching from me, so you can grow from the inside out.
rundeeper
Claim This Podcastby Ramey Miller
5.0(2 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
It's time to find a deeper reason to live. I have a different philosophy of coaching, and I'd like to share it with you. I believe that if you focus on setting and accomplishing flow, wellness, and fulfillment goals, you'll experience long lasting meaningful change. You will receive customized coaching from me, so you can grow from the inside out.
Language
🇺🇲
Publishing Since
7/13/2019
2 verified contact emails on file for rundeeper
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Recent Episodes
March 1, 2021
Journal Series Part 1: 2004
<p>What were you up to in 2004? I take you through my life and journals 17 years ago when I was 19 years old, freshman in college, just got a cell phone, trying to figure out what to study, who to date, and how to balance it all. We focus on reflecting on my journal through the lens of recognizing growth. Surprisingly, some of the same goals I had then, I have now with a little more open-mindedness and self-awareness. This provides proof that writing your life down can help you look back with awareness, not regret, so you can move forward with clarity. This series will continue until the end of the year. </p>
January 25, 2021
How to Reflect on Your Journals
<p>Everyone talks about how beneficial journaling is and I will explain how it has transformed my life starting 21 years ago filling over 20 journals. I'll read one of my journal entries from 2015 and give you some tips on how to reflect on your past journals. This will kick off a series of podcasts on sharing my journals from 2000 until now to share my personal growth story. Let's go 2021! To read the full article click: https://lifegoalsmag.com/how-to-reflect-on-your-journals/ . </p>
December 12, 2020
Letter to My Body
<p>As we wind down this year, let's take a moment to appreciate the vessel that is our body for providing us life, so we can find our soul purpose and affect positive change on this earth. As part of a self-development program (The Connected Womxn by Morgan Northway), I wrote a letter to my body and want to share it with you. Sit back, relax, and open your mind to a fresh perspective on how to feel and view your body, appreciate all it does for you everyday. </p>
11 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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