Shake Out presenterer gjester som har noe å melde om alt og ingenting! Kravet er at gjesten har livserfaring som er interessant å høre på. Temaer: Tidsklemma, bevegelse, (mental) helse, samhold & community, treningstips, mat, ernæring, idretten, kommersielle tanker og menneskers levde liv.
RUNDRM Shake Out Podcast
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5.0(5 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇴
Podcast Overview
Shake Out presenterer gjester som har noe å melde om alt og ingenting! Kravet er at gjesten har livserfaring som er interessant å høre på. Temaer: Tidsklemma, bevegelse, (mental) helse, samhold & community, treningstips, mat, ernæring, idretten, kommersielle tanker og menneskers levde liv.
Language
🇳🇧
Publishing Since
1/6/2025
1 verified contact email on file for RUNDRM Shake Out Podcast
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Recent Episodes
December 4, 2025
Shake Out med Frank Evertsen - Spesialepisode om løpeteknikk
<p>I denne spesialepisoden av Shake Out-podkasten intervjues Frank Evertsen, kjent som en pioner innen systematisk utholdenhetstrening og "Den Norske Modellen", med fokus på løpeteknikk. Videoen dykker ned i praktiske tips for bedre løpsteknikk, treningseffektivitet og motivasjon, basert på Evertsens erfaringer fra forskning, praksis og egen bakgrunn.Den passer perfekt for løperne som vil optimalisere teknikk uten unødvendig hard trening, og er tilgjengelig både som video og podcast på plattformer som YouTube, Spotify og Apple Podcasts. Episoden er del av en serie med Evertsen, der han deler innsikt om smartere trening fremfor mer intensitet.</p>
June 4, 2025
Shake Out med Frank Evertsen del3 - Den Norske Modellens Far?
Frank Evertsen discusses the Norwegian sports model and its origins, sharing his knowledge on systematic training and treatment in this interview.
February 18, 2025
Hotell Spesial. Året 2024. Quality Hotel River Station
<p>Vår hospitality partner, Quality Hotel River Station er en bauta i Drammen. Populært kalt «Brunosten». </p><p>For RunDrm er Brunosten vårt andre hjem og hjerte i våre event. </p><p>«Året 2024» er hotellet egen oppsummering av et knallår for deres del. </p>
11 total episodes available
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Frank Evertsen
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Frequently asked questions
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- What is RUNDRM Shake Out Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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