Welcome to my podcast series, Runner 2 Runner. In this podcast, I interviewed 5 current/alumni Millbrook High School runners and my coach, Dustin Adams. Each of them spoke about a topic that plays a very important role in running. Episode 1). Josh Navarro - Stretching Episode 2). Will Mitchell - Mental toughness Episode 3). Graham Aitken - Sleeping Episode 4). Justine Sanchez - Hydration Episode 5). Marisa Corbett - Nutrition Episode 6). Coach Dustin Adams - Coaching
Runner 2 Runner
Claim This Podcastby Ian Johnson
6 episodes
Updated Daily
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Podcast Overview
Welcome to my podcast series, Runner 2 Runner. In this podcast, I interviewed 5 current/alumni Millbrook High School runners and my coach, Dustin Adams. Each of them spoke about a topic that plays a very important role in running. Episode 1). Josh Navarro - Stretching Episode 2). Will Mitchell - Mental toughness Episode 3). Graham Aitken - Sleeping Episode 4). Justine Sanchez - Hydration Episode 5). Marisa Corbett - Nutrition Episode 6). Coach Dustin Adams - Coaching
Language
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Publishing Since
1/29/2022
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Recent Episodes
February 18, 2022
Episode 6 - Coach Dustin Adams on Coaching
<p>Welcome to the 6th and final episode of Runner 2 Runner. In today's episode, I am talking to my head coach at Millbrook, Mr. Dustin Adams. Adams has been a teacher in World History and the coach for Millbrook distance for now 11 years. He ran at Millbrook when he was in high school and Majored in History when he was in college. Adams has been the best coach that I could ever ask for, and today he is here to talk about his coaching career.</p> <p>I would like to thank everyone who took the opportunity to listen to my podcast. I would also like to thank my guests for taking time out of there day, to talk to me about some of the key components that play an important role in running. This is definitely one of the coolest experiences I've had!!</p>
February 15, 2022
Episode 5 - Marisa Corbett on Nutrition
Welcome to the 5th episode of Runner 2 Runner. In today's episode, I am talking to Marisa Corbett. Marisa is currently a Sophomore at Millbrook High School, and among one of the top 7 varsity runners for Millbrook. She was apart of the 2021-22 Cross Country 4a East regionals race. Marisa is also apart of the yearbook staff at Millbrook, and today she is here to talk about Nutrition.
February 11, 2022
Episode 4 - Justine Sanchez on Hydration
<p>Welcome to the 4th episode of Runner 2 Runner. In today's episode, I am talking to Justine Sanchez. Justine is currently a junior at Millbrook High School, and among one of the top 7 varsity runners for Millbrook. She ran in the 2021-22 4a state championship at Ivey M. Redmon Sports Complex, as well as The New Balance Dash for Doobie. Today she is here to talk about Hydration.</p>
6 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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