Podcast thumbnail for Runnerd Library Podcast

Runnerd Library Podcast

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by Runnerd Library Podcast

5.0(3 reviews)
14 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

We will discuss the making of the runnerd brand and talk about focus of our podcast. We'll announce several future guests of the podcast. Our future guests will be authors of fiction and non-fiction works related to running. Listen in as you might find out that you too are a runnerd.

Language

🇺🇲

Publishing Since

3/14/2023

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Recent Episodes

Episode thumbnail for Episode 14: Season 1 Finale

December 28, 2023

Episode 14: Season 1 Finale

<p>Season one of the Runnerd Library Podcast comes to an end. Listen in as I recap the season and look ahead to 2024. This one-person discussion is &quot;a stream of consciousness, a veritable fartlek exercise of an episode.&quot; What are your recurring running dreams? I&#39;ll give you my top three pre-race dreams. Can you relate? I announce my Mount Readmore of running books. The top five, must-read running books, in my humble opinion. I&#39;ll be putting the RUN back into runnerd in 2024, as I discuss my goals for the upcoming year. Until we kick off season two, I&#39;ll see you on the roads. Run. Read. Repeat.</p> <p><br></p> <p>Special thanks to Odd Squad Productions for their professionalism and talent in the production of this episode. </p>

Episode thumbnail for Episode 13: Dr. Jason Karp, Runner, Researcher, Writer, and now Visiting Professor and DI Asst XC Coach at Georgia Southern University

October 6, 2023

Episode 13: Dr. Jason Karp, Runner, Researcher, Writer, and now Visiting Professor and DI Asst XC Coach at Georgia Southern University

<p>In Segment 1 we get to know more about Dr. Karp&#39;s running background. His love of running started with the Presidential Fitness Test. His ability to finish in the top couple of students in the 600 yard run gave him the confidence to run in middle school and on to high school. He developed a love of researching running topics and has a penchant for writing books. Segment two, listen in as he talks periodization, debunks 80/20, and expands on the value of speed before endurance. We wrap up with segment 3 where you can learn more about his teaching and coaching at Georgia Southern and other projects on his to do list!</p>

Episode thumbnail for Episode 11: Slow AF Run Club author and movement founder Martinus Evans

September 19, 2023

Episode 11: Slow AF Run Club author and movement founder Martinus Evans

<p>Martinus Evans is the author of <em>The Slow AF Run Club</em>, a practical, hands-on guide for getting started as a runner. Martinus wrote the book that he wished he had when he first began running. The basic underlying premise is that regardless of body type or ability, he believes there is a place in the running community for anyone who wants to participate. And the book does a fantastic job of laying out &quot;must know&quot; elements of becoming a runner. Martinus covers mindset, training, goal setting, nutrition, and so much more. So far over 20,000 people have joined the movement. Listen in as Martinus shares stories from his own running experience as a 6&#39; 4&quot; 300+ pound runner, how being black impacts the way he thinks about training logistics, and his next big undertaking, starting a not-for-profit to assist runners in underserved communities. Runnerd Library supports inclusivity and is proud to share Martinus&#39;s message with our audience. Visit www.slowafrunclub.com to learn more about the movement and see Martinus&#39;s upcoming events. </p>

14 total episodes available

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Frequently asked questions

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What is Runnerd Library Podcast?

We will discuss the making of the runnerd brand and talk about focus of our podcast. We'll announce several future guests of the podcast. Our future guests will be authors of fiction and non-fiction works related to running. Listen in as you might find out that you too are a runnerd.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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