A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.
Running and Fitness With Raj
Claim This Podcastby Rajagopal Anapuzha
4.6(11 reviews)
83 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.
Language
🇺🇲
Publishing Since
5/29/2020
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Recent Episodes
December 12, 2021
# 83 – Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri
Host Raj interviews Mahesh Jayaraman, Dr. Charles Samuels, and Dr. Satyanand Shastri about diabetes, sleep, and respiratory health.
December 6, 2021
# 82 – Highlights 2021 – Part I: Highlights from our episodes with super-elite runners Deena Kastor, Meb Keflezighi and Paula Radcliffe
Host Raj interviews elite runners Deena Kastor, Meb Keflezighi, and Paula Radcliffe, sharing their 2021 running insights.
November 29, 2021
# 81 - Simon Wegerif, explains Heart Rate Variability (HRV) and its importance, how to measure & interpret HRV and ways to improve HRV
Host Raj interviews Simon Wegerif, who explains Heart Rate Variability (HRV) and its crucial role in understanding your body's total load.
83 total episodes available
Recent guests on Running and Fitness With Raj
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mahesh Jayaraman
Guest
Dr Charles Samuels
Guest
Dr Satyanand Shastri
Guest
Deena Kastor
Guest
Meb Keflezighi
Guest
Paula Radcliffe
Guest
Simon Wegerif
Guest
Sonya Dutta Choudhury
Guest
Brad Barton
Guest
Joe Friel
Guest
Professor Andrew Jones
Guest
Christie Aschwanden
Guest
Deep-dive analytics for Running and Fitness With Raj
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Running and Fitness With Raj?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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