Running by Dawn
Claim This Podcastby Dawn Pederson
Podcast Overview
<p>Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.<br><br>Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... </p>
Language
🇺🇲
Publishing Since
2/17/2023
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Recent Episodes
April 5, 2024
Life Episode 3: Japanese "Wa"
<p>In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In today's life episode we'll discuss "wa" and dive into culture in general. Having an openness to other cultures and taking the best from many of them has enriched my life and it can yours too. Come...let's experience "wa" together.</p> <a rel="payment" href="https://www.buzzsprout.com/2127942/support">Support the show</a><p>Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... <br/><br/>Find me on Facebook: <a href='https://www.facebook.com/profile.php?id=100090734504268'>Dawn Running</a> <br/>Also, check out my blog, <a href='https://runbydawn.blogspot.com'>Running By Dawn</a><br/><br/>Music written and recorded by <a href='https://www.youtube.com/@JeremyHancock1'>Jeremy Hancock</a></p>
March 29, 2024
Girl Stuff
<p>Girls and women alike have a few extra things to consider when adding running into their lives. Some of these issues were a little challenging to discuss and I surprised myself as I reflected on some of the intense issues with body changes from girls to women, managing the annoying but very important menstral cycle, body image and taking care of our bodies, and let's not forget the gap between genders. This one has a lot. Buckle up!</p> <a rel="payment" href="https://www.buzzsprout.com/2127942/support">Support the show</a><p>Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... <br/><br/>Find me on Facebook: <a href='https://www.facebook.com/profile.php?id=100090734504268'>Dawn Running</a> <br/>Also, check out my blog, <a href='https://runbydawn.blogspot.com'>Running By Dawn</a><br/><br/>Music written and recorded by <a href='https://www.youtube.com/@JeremyHancock1'>Jeremy Hancock</a></p>
March 22, 2024
Making time for running (or anything else)…
<p>"I don't have time". I fear these words. This is one of the biggest reasons given when someone doesn't have regular exercise habits. To this I say...don't have time? Make time! The truth is, we all have the same 24 hours a day and our days either fill up with meaningless who knows what or we take control of our time and make things happen in our lives. This choice is yours! Let's learn together about how to make time for running, or anything else that may be important to you that you "don't have time" for.</p> <a rel="payment" href="https://www.buzzsprout.com/2127942/support">Support the show</a><p>Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... <br/><br/>Find me on Facebook: <a href='https://www.facebook.com/profile.php?id=100090734504268'>Dawn Running</a> <br/>Also, check out my blog, <a href='https://runbydawn.blogspot.com'>Running By Dawn</a><br/><br/>Music written and recorded by <a href='https://www.youtube.com/@JeremyHancock1'>Jeremy Hancock</a></p>
58 total episodes available
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Frequently asked questions
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- What is Running by Dawn?
<p>Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.<br><br>Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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