In this season I will be running a marathon in 7 weeks starting off at week 1 with a 10 mile run. Also in this episode ill be talking about what the season will be like.
Running miles with Heart disease CHD S4 episode 1
Claim This Podcastby running with congenital heart disease
8 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
In this season I will be running a marathon in 7 weeks starting off at week 1 with a 10 mile run. Also in this episode ill be talking about what the season will be like.
Language
🇺🇲
Publishing Since
9/7/2024
1 verified contact email on file for Running miles with Heart disease CHD S4 episode 1
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 7, 2024
Final episode
<p>In this episode I will talk about the race.</p> <p><br /></p> <p>1 day weights - chest, arms, abs - 30 minutes </p> <p>2 day - run - 1 hour</p> <p>3 day - chest, arms - 30 minutes</p> <p>4 day - run - 1 hour</p> <p>5 day - chest, arms, abs- 30 minutes</p> <p>6 day - abs - 30 minutes</p> <p>7 day - 26 miles 5.5 hours</p>
October 20, 2024
Episode 7 Why Run?
<p>In this episode Ill talk about why run.</p> <p><br /></p> <p>day 1 weights chest and arms 30 minutes</p> <p>day2 run, hour</p> <p>day3 weights chest, arms, abs 30 minutes</p> <p>day 4 run, hour</p> <p>day 5 full body workout 30 minutes</p> <p>day 6 abs 30 minutes</p> <p>day 7 long run 20 miles </p> <p><br /></p>
October 13, 2024
Running miles with heart disease CHD S4 episode 6 pronation
<p>In this Episode i'll talk about pronation </p> <p><br /></p> <p>day 1 stairs 30 minutes</p> <p>day 2 weights chest, abs, arms 30 minutes </p> <p>day 3 run 1 hour</p> <p>day 4 run 1 hour</p> <p>day 5 weights full body 30 minutes</p> <p>day 6 abs</p> <p>day 7 long run 18 miles</p>
8 total episodes available
Deep-dive analytics for Running miles with Heart disease CHD S4 episode 1
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Running miles with Heart disease CHD S4 episode 1?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.