RunTriMonk
Claim This Podcastby Lauren Callahan
Podcast Overview
<p>Coach, counselor, aspiring monk, and backyard adventurer Lauren Callahan guides you through the world of endurance sports, nutrition, health, fitness, and connecting with yourSelf on a deeper level. RunTriMonk will help bring life back into your training, and bring your training back to life. </p>
Language
🇺🇲
Publishing Since
6/20/2023
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Recent Episodes
January 9, 2024
ChiRunning w/ Coach Lisa Pozzoni
Lisa Pozzoni, ultra runner and ChiRunning instructor, is on a mission to change the bad reputation that running has gotten over the years. Lisa herself swore she would never run a day in her life...but all of that changed in 2007. She started dabbling into running, but when one of her personal training clients introduced her to ChiRunning in 2008, she's never been the same since.In this episode of RunTriMonk, Lisa, master ChiRunning instructor, shares the beauty of effortless, inj...
December 13, 2023
Carrying on Carly Faye's legacy w/ Lisa DeLong, IronMan legend
Lisa DeLong, recent IronMan World Championship Kona finisher and founder of the Carly Faye Foundation, shares the very tender, heartfelt, inspiring story of walking with her teenage daughter Carly through the Acute Lymphoblastic Leukemia diagnosis she received, of watching her determination to keep playing volleyball and to keep supporting other girls struggling with cancer diagnoses, and to carry on Carly's legacy after her struggle with leukemia ended in 2017. Through the Carly Faye F...
November 17, 2023
Creating what's possible w/ Christy Pennison
This RunTriMonk episode with Christy Pennison is a gold mine of inspiration when it comes to getting unstuck, asking the right questions, and creating what is possible in your life. Christy is a board-certified counselor, host of the Inspiring Possible podcast, and founder of Be Inspired Counseling & Consulting in Alexandria and Natchitoches, LA. She has coached and advised dozens of leaders, mental health professionals, and business owners from across the country to hel...
20 total episodes available
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Frequently asked questions
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- What is RunTriMonk?
<p>Coach, counselor, aspiring monk, and backyard adventurer Lauren Callahan guides you through the world of endurance sports, nutrition, health, fitness, and connecting with yourSelf on a deeper level. RunTriMonk will help bring life back into your training, and bring your training back to life. </p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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