Ruted in Nourishment, is a podcast that will guide listeners on a journey in exploring what brings them nourishment through storytelling. The purpose of the show is to share stories that will offer nourishment guidance for our body, mind, and spirit as well as explore how we can better nourish our communities and the earth.
Ruted in Nourishment
Claim This Podcastby Rachel Quinlan
5.0(3 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Ruted in Nourishment, is a podcast that will guide listeners on a journey in exploring what brings them nourishment through storytelling. The purpose of the show is to share stories that will offer nourishment guidance for our body, mind, and spirit as well as explore how we can better nourish our communities and the earth.
Language
🇺🇲
Publishing Since
5/4/2022
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Recent Episodes
July 19, 2022
The Power of Listening to Your Body
In this episode Rachel gives thanks to her guests and reflects on the healing it’s offered her during the process of creating it. She shares a personal story from 2018 when she first experienced extreme physical pain prior to realizing that she needed to listen to what her body was trying to tell her. This leads into a discussion around processing emotions that manifest in our physical body and the concept that sometimes the root of illness begins in the emotional or spiritual body. She then ...
July 12, 2022
Living in Reciprocity with the Earth and our Communities with Wai’ala Ahn
In this episode of Ruted in Nourishment, I’m talking to Wai’ala Ahn, a mother, maker, homesteader, speciality flower farmer, florist, natural dyer, storyteller, and land steward. Living a slow, simple, sustainable life rooted deeply with reverence, reciprocity and aloha for the natural world. Waiʻala and her ʻohana reside in an off-grid cabin on the misty mountain slopes of Mauna Loa, Hawai’i on her ancestral homeland. We discuss: Why it’s important for us to model how we sh...
July 5, 2022
Yoga Therapy & The Nervous System with Ali Rumani
In this episode of Ruted in Nourishment, I’m talking to Ali Rumani, A fierce advocate for increased awareness and equity around mental health. Ali discovered significant relief from decades of panic attacks and anxiety through a regular yoga practice. Always fascinated by the human condition, his curiosity was piqued. How was this ancient Indian practice still so relevant and effective thousands of years later? He left a successful career in corporate communications in London to p...
11 total episodes available
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Frequently asked questions
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- What is Ruted in Nourishment?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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