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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

RV Lacrosse and Enterprises

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by Rachel Vallarelli

5.0(1 reviews)

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

a pod on sports, art, life... and anything and everything in between from current pro athlete Rachel Vallarelli. About Rachel: Vallarelli is a current Pro Women's Field and Pro Men's Box Lacrosse Goalie (NLL Free Agent), New York Athletic Club Athlete, Club Director and College Coach. She played college ball at UMass-Amherst and holds NCAA, Conference and School Records and has been in the Team USA system since being rostered on the U19 National Team in 2010. A link to all things RV & RV Lacrosse can be found here: https://linktr.ee/RAVSLAX26

Language

🇺🇲

Publishing Since

4/12/2020

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Recent Episodes

May 13, 2026

Season 2, Episode 2: A Solocast on Development in Youth Sports

This podcast explores the role of development in youth sports and challenges the negative perception that often surrounds it. The discussion focuses on how long-term athlete development, patience, and skill-building can create stronger players, healthier competition, and more meaningful experiences for young athletes. While some critics view development programs as limiting, overly structured, or less focused on winning, the podcast argues that development is actually the foundation for sustainable success both on and off the field.Through personal insight and real-world examples, the episode highlights the importance of coaching, mentorship, discipline, and creating environments where young athletes can grow at their own pace. The conversation also touches on the pressures of modern youth sports culture, including early specialization, rankings, and the obsession with immediate results, while making the case that true development builds confidence, character, and long-term performance.At its core, the podcast is a perspective-driven conversation about why investing in youth development should be seen as an opportunity rather than a disadvantage.

May 11, 2026

Season 2, Episode 1: Solocast on May Madness & Accessibility in Lacrosse

Season 2, Episode 1: Solocast on May Madness & Accessibility in Lacrosse

January 27, 2021

“I exist to inspire others around me”

In this episode, Rachel reads the article she wrote for US Lacrosse Magazine, that was published December 22, 2020. I hope you enjoy! Links to all things RV and RV Lacrosse can be found here: https://linktr.ee/RAVSLAX26

7 total episodes available

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What is RV Lacrosse and Enterprises?: a pod on sports, art, life... and anything and everything in between from current pro athlete Rachel Vallarelli.

About Rachel: Vallarelli is a current Pro Women's Field and Pro Men's Box Lacrosse Goalie (NLL Free Agent), New York Athletic Club Athlete, Club Director and College Coach. She played college ball at UMass-Amherst and holds NCAA, Conference and School Records and has been in the Team USA system since being rostered on the U19 National Team in 2010.

A link to all things RV & RV Lacrosse can be found here: https://linktr.ee/RAVSLAX26
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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