How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Sad to Savage

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by Shelby Sacco

4.9(3,049 reviews)

101 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

Social97

YouTube0

Engagement99

Learn more

Podcast Overview

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Language

🇺🇲

Publishing Since

7/30/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

Social97

YouTube0

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

30 minutes

Performing excellently!

good

Publishing Consistency

Every 12 days

Recommendations available

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poor

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Recent Episodes

March 11, 2026

3 Easy Steps to Create a One Hour Morning Routine (Reactive To Routine Part 5)

Host [Host Name] guides listeners through three simple steps to build a powerful one-hour morning routine that cultivates purpose and productivity.

February 15, 2026

3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)

Shelby shares three straightforward steps for listeners to establish a 20-minute nighttime routine using the Habit Loop, promoting intention and consistency.

February 2, 2026

3 Easy Steps to Create a 20-Minute Morning Routine (Reactive To Routine Part 3)

Shelby, host of the Sad to Savage podcast, presents three straightforward steps for listeners to design a 20-minute morning routine using the Habit Loop, fostering intention and consistency.

101 total episodes available with 18 transcripts

Recent guests on Sad to Savage

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Frequently asked questions

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What is Sad to Savage?: Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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