A new breath is needed when we feel lost in life, amidst our everyday struggles. It's good to take a moment to appreciate the path and understand that everything starts by the roots, with Self-Love.
Podcast Overview
A new breath is needed when we feel lost in life, amidst our everyday struggles. It's good to take a moment to appreciate the path and understand that everything starts by the roots, with Self-Love.
Language
🇫🇷
Publishing Since
4/29/2020
1 verified contact email on file for Safe Mental Talk
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Recent Episodes
December 5, 2020
Vous n'avez pas besoin d'un corps parfait. Aimez-vous tel que vous êtes.
Prenez un instant et posez-vous la question de savoir combien de fois vous vous êtes exprimés à vous-même la gratitude d'exister. Certaines personnes doutent de leurs capacités à vivre leur vie comme il se doit juste parce qu'elles ne sont pas conscientes de leur unicité. Vous êtes belle, vous êtes beau, vous êtes la seule personne capable de vous mettre véritablement en valeur. Nous avons tous des complexes et des insécurités mais la valeur que nous avons à offrir au monde n'a aucun rapport à notre apparence physique. Il est donc temps de se poser les bonnes questions et de poser les bons actes pour notre plein epanouissement. Si on ne vous l'a jamais assez dit, sachez que vous comptez, vous avez de la valeur et quelque part, une personne cherche à être comme vous. Soyez heureux et heureuses et exprimez votre gratitude à la vie. Vivez! ....
May 26, 2020
Yawa Assiklou - Sur les troubles anxieux dépressifs en milieu professionnel.
Au cours de cet entretien, notre invitée Yawa Assiklou âgée de 30 ans et résident au Togo, nous raconte comment son bien-être mental a été affecté à la suite de l'échec d'un projet professionnel sur lequel elle s'était investie à 100%. Entre nuits blanches et autres symptômes de stress professionnels, notre invitée nous partage son parcours et les différentes étapes vers sa guérison. Music: Honest by Carpena Music Prod - All rights reserved.
April 29, 2020
Stop and reflect
In this introductory episode, I am opening the door on my personal experience with anxiety and depression to show you how important it is to choose ourselves first.
3 total episodes available
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Frequently asked questions
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- What is Safe Mental Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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