Safe Space by Sandra is a podcast for soulful, heartfelt conversations about life, healing, and transformation. For mind, body, and soul. Hosted by holistic healer and life coach Sandra, this is a space where we go deep, but we have fun. Together, we’ll explore what it truly means to heal, grow, and live as your highest self. It’s warm, honest, and thought-provoking - like a gentle nudge toward the life you’re meant to live. Come as you are, and let’s dive in.
Safe Space by Sandra
Claim This Podcastby Sandra Svensson
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social0
YouTube0
Engagement0
Podcast Overview
Safe Space by Sandra is a podcast for soulful, heartfelt conversations about life, healing, and transformation. For mind, body, and soul. Hosted by holistic healer and life coach Sandra, this is a space where we go deep, but we have fun. Together, we’ll explore what it truly means to heal, grow, and live as your highest self. It’s warm, honest, and thought-provoking - like a gentle nudge toward the life you’re meant to live. Come as you are, and let’s dive in.
Language
🇺🇲
Publishing Since
2/7/2025
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16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
March 7, 2025
The Truth About Family Healing (and Why It Starts with You)
<p>Family relationships can be complicated, messy, and sometimes even painful. In almost every family, there are unspoken words, old wounds, and patterns that keep repeating. But real healing? It’s possible. And it starts with you.</p><p>In this episode, I’m sharing a deeply personal story about healing within my own family - the struggles, the breakthroughs, and the incredible transformation that came from doing the inner work first. Because the truth is, when you heal, everything around you begins to shift.</p><p>If there’s a relationship in your life that feels heavy, unresolved, or even impossible to fix, I hope this episode reminds you that change is possible. That love can grow again. And that healing - true, deep healing - is always worth it.</p><p>And if you feel ready to do this work for yourself, I’d love to support you. My Holistic Life Coaching sessions are a space for deep healing, understanding, and growth. You can learn more and book your session here: <a href="https://www.safespacebysandra.com/life-coaching" rel="ugc noopener noreferrer" target="_blank">https://www.safespacebysandra.com/life-coaching</a></p><p>Let’s heal, together.</p>
February 21, 2025
4. Following My Heart: How I Found My Path in Holistic Healing
<p>If you’d told me years ago that I’d be here - working as a holistic healer and holistic life coach - I probably wouldn’t have believed you. I didn’t set out with a clear plan. I wasn’t following some big vision. I was just… trying things. Exploring. Letting life guide me, even when I wasn’t sure where it was leading.</p><p>This journey didn’t come together overnight. For a long time, I had all these separate pieces. Things I loved, things that felt right, but I didn’t fully see how they connected. It’s only recently that I’ve been able to look back and realize: Oh. This is what I was building all along.</p><p>In this episode, I’m sharing the story of how it all unfolded. How I stepped into this world of holistic healing without really knowing I was doing it, and how each step led me closer to the work I do today.</p><p>If you’re curious about how I got here, or you just want to get to know me a little better, this is a great episode to dive into. And if you’re in a place where things feel unclear, I hope it reminds you that it’s okay. Sometimes, the pieces come together in their own time.</p><p>Listen now, and let me know - have you ever looked back and realised your path was coming together, even when you didn’t see it at the time?</p>
February 7, 2025
3. Activation/Meditation: Release Stress and Return to Peace
<p>In this episode, you’ll experience an activation/meditation, designed to help you release stress and return to peace. </p> <p>Through this practice, you’ll shift your energy and frequency - because when you change your energy, you change your experience.</p> <p>Stress impacts not just your mind, but your body and your emotions. By realigning your frequency, you can release the tension that’s been holding you back and make space for more peace and joy.</p> <p>This activation is your invitation to reset. Use it anytime you feel stressed or need to return to a centered and calm state.</p> <p>Want to go deeper and fully release stress from your life? Join my <strong>Stress Release </strong>workshop. It’s an affordable and transformative holistic experience. I’ll guide you through powerful techniques to release stress at its root and restore peace to your mind, body, and soul. <a href="https://www.safespacebysandra.com/courses/stress" target="_blank" rel="noopener noreferer">You can sign up here. </a></p>
5 total episodes available
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Frequently asked questions
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- What is Safe Space by Sandra?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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