Encontraras estrategias, enseñanzas, entrevistas con temáticas de la psicología llenos de bienestar. Te doy la bienvenida
Sánate Interiormente
Claim This Podcastby Michelle Zurita Caraballo
5.0(18 reviews)
43 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Encontraras estrategias, enseñanzas, entrevistas con temáticas de la psicología llenos de bienestar. Te doy la bienvenida
Language
🇪🇸
Publishing Since
5/26/2020
1 verified contact email on file for Sánate Interiormente
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Recent Episodes
April 8, 2026
Relaciones Significativas
<p>Bienvenidos a este espacio de pausa y encuentro. A menudo medimos el éxito de nuestras relaciones por los momentos de risa o los logros compartidos. Pero hoy, quiero invitarte a mirar hacia adentro y hacerte una pregunta que define la verdadera profundidad de tu red de apoyo</p><p>¿Tengo alguien con quien pueda hablar abiertamente de mis dificultades?</p><p>Escucha ahora esta reflexion</p><p><br /></p>
February 25, 2026
Aceptar tus emociones
<p><strong>¿Cuándo fue la última vez que te diste permiso de sentir sin juzgarte?</strong> A veces pensamos que estar "bien" significa no sentir dolor, tristeza o miedo. Como si esas emociones fueran un error que debemos corregir rápido.Pero te tengo una noticia: <strong>No estás roto cuando sientes. Estás vivo.</strong> </p><p>En el nuevo episodio de <strong>Sánate Interiormente</strong><strong> </strong>hablamos sobre: - Por qué resistirnos a lo que sentimos nos hace sufrir más- Cómo la aceptación es el primer paso para sanar - La diferencia entre aceptar y resignarse - Un ejercicio práctico para abrazar tus emociones con compasión</p>
January 14, 2026
Dejar de engancharnos con los pensamientos
<p>¿Alguna vez has tenido un pensamiento que se repite como un disco rayado… y terminas creyéndolo al 100%?<br>Hoy no vamos a pelear contra ese pensamiento.<br>Vamos a aprender a soltarlo… sin que te arrastre otra vez.</p><p>Bienvenid@ a esta nueva temporada del podcast </p>
43 total episodes available
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Frequently asked questions
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- What is Sánate Interiormente?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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