Sanjeevani
Claim This Podcastby Neha & Amit
Podcast Overview
<p>We decode ancient remedies, discuss modern health trends, and share practical tips you can start using today. From ghar ke nuskhe to latest health research — Sanjeevani brings wellness in a way that’s both rooted and real.</p>
Language
🇮🇳
Publishing Since
10/6/2025
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Recent Episodes
January 17, 2026
PCOS, Periods Aur Pimples – Meri Kahani, Meri Healing Journey
<p>PCOS, late periods, acne aur weight gain — kya yeh aapki bhi kahani hai? </p><p></p><p>Is Hindi audio podcast mein Neha apni real PCOS journey share karti hain — self-blame se diagnosis tak, aur phir ek realistic, sustainable healing approach ki taraf. Amit simple language mein samjhate hain ki PCOS kya hai, hormones ka role kya hota hai, aur lifestyle changes kaise modern medicine ko support kar sakte hain. </p><p></p><p>🎧 Is episode mein baat hoti hai: </p><p>- PCOS symptoms & emotional impact </p><p>- Pimples, periods aur weight ka hormonal connection </p><p>- 3-Pillar Healing Framework: Aahar | Vihaar | Vichaar </p><p>- Practical diet, movement, sleep & stress tips </p><p>- Ayurveda + modern approach (balanced, non-extreme) </p><p></p><p>⚠️ Disclaimer: Yeh podcast sirf general awareness ke liye hai. Medical advice ka replacement nahi. Agar periods 3–4 mahine se nahi aaye, severe pain ho, ya pregnancy plan kar rahe hain, toh doctor se consult zaroor karein.</p>
December 5, 2025
सुबह की 5 आदतें जो आपकी सेहत बदल सकती हैं | Dinacharya + Ritucharya | Health Podcast (Hindi)
<p>🌞 <strong>क्या रोज़ की थकान, low immunity या digestion issues से परेशान हैं?</strong> इस एपिसोड में Neha और Amit लेकर आए हैं वो आयुर्वेदिक routine जो आपके दिन और मौसम दोनों को balance कर सकता है!</p><p>🎧 <strong>इस एपिसोड में:</strong></p><ul><li>Dinacharya: सुबह से रात तक की daily Ayurvedic आदतें</li><li>Ritucharya: मौसम के हिसाब से क्या बदलें अपनी diet और habits</li><li>6 बड़े myths का truth</li><li>Easy & free habits जो तुरंत शुरू की जा सकती हैं</li><li>Science + Ayurveda का balance, relatable banter और full family-friendly style</li></ul><p>🔔 <strong>Disclaimer:</strong> यह पॉडकास्ट केवल शिक्षा और जागरूकता के उद्देश्य से है। कृपया व्यक्तिगत स्वास्थ्य सलाह के लिए डॉक्टर से संपर्क करें।</p>
November 5, 2025
Dadi–Nani Ka Fitness Raaz: Gym Ke Bina 70+ Tak Fit
<p>Kya aapke ghar ki dadi–nani gym jaati thi? Phir bhi wo 70+ tak fit aur energetic kaise rahi? Iss episode mein hum khol rahe hain unke lifestyle ke asli secrets — natural fitness, Ayurvedic habits, aur mindful living ke raaz. 🌿</p><p>Amit aur Neha ke saath suniye ek entertaining aur thought-provoking conversation — jahan hum samajhte hain ki gym culture ke bina bhi healthy rehna possible hai! From ghar ke kaam se cardio, to sattu shake aur dahi-छाछ ke probiotics — sab kuch mila hai is nostalgia-filled yet science-backed episode mein. 💬 Comment karke batayein: aapki dadi–nani ka favourite nuskha kya tha?</p>
5 total episodes available
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Frequently asked questions
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- What is Sanjeevani?
<p>We decode ancient remedies, discuss modern health trends, and share practical tips you can start using today. From ghar ke nuskhe to latest health research — Sanjeevani brings wellness in a way that’s both rooted and real.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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