Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
Sauna Talk
Claim This Podcastby SaunaTimes
4.9(77 reviews)
132 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube86
Engagement90
Podcast Overview
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
Language
🇺🇲
Publishing Since
4/20/2016
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube86
Engagement90
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
55 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 30 days
Recommendations available
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Recent Episodes
June 11, 2026
Sauna, Breath, Cold & Meaning: A Live Authors Panel from Sauna Days 2025 | Sauna Talk 133
Host Glenn Auerbach interviews authors Garrett Conover, Jesse Coomer, and Harvey Martin about how sauna, breath, and cold exposure lead to profound personal growth and meaning.
May 28, 2026
UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132
Glenn Auerbach interviews Jake Newport of Finnmark Sauna about the global sauna revolution, exploring UK and USA trends in mobile saunas, wellness, and community building.
May 14, 2026
The New Party Sauna: Community, Cold Plunges & Sauna Days | Josh Leddy & Leif Kjorness | Sauna Talk 131
Host Glenn Auerbach interviews Josh Leddy and Leif Kjorness about the evolving sauna culture, craftsmanship, and community building through shared wellness experiences.
132 total episodes available with 7 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Sauna Talk?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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